Wednesday of week 25: The Belly Fat Cure

Hi Guys and Gals. Sorry I didn't blog yesterday, It was such a busy, tiring day. My hubby and I were moving some stuff from the old house to the new house. Almost done. I was actually playing in the water washing a bunch of stuff with the hose and a broom that looks like a brush. It was fun but tiring, but I got too much sun. I felt a little toasted after.

My weight has stayed consistent the past few days, 188.5 lbs. I really like to keep everything simple for my meals. My husband is on a different schedule than me and likes to eat later than me. So we kind of just fend for ourselves. No kids at home, so its easy. I usually make him a piece of meat at dinner time and he will eat when he wants. He is not entirely on the BFC. He eats fruit, and some stuff I don't.

Some people comment to me on how I am so strict with my diet. I feel - if you are going to do something, you should do it right. No screw - ups. I am doing this for my self and no one else. So why mess it up? Don't get me wrong, I do take a bite of something once in a great while, but you have to stop yourself at just that 1 bite.

So - not only do I have energy to run up and down the stairs, and walk fast with my 2 dogs every day, but I started exercising a bit. Remember I said I am allergic to it? Well now that I shed 50 lbs, I am trying. Just a little - I don't want to scare myself. LOL.

Thanks for listening. love to all of my BFC friends. Please leave your comments.

My thought for the day:  “The older you get, the tougher it is to lose weight because by then, your body and your fat are really good friends”

Keep on BFC 'n  :-)
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