Even though my diet has been a little off with the move - I have still managed to go down 1/2 lb and I am even on my monthly. I'll take it. It's better than going up. I have had a problem these past day remembering to eat. And as you know, you have to eat 3 times a day for this to work. I have been forgetting my morning Metamucil and my afternoon Super Seed for fiber. That might have to do with only 1/2 lb.
For instance: today I had 1 hard boiled egg and a bowl of Uncle Sams cereal w/ almond breeze. And of course coffee.
Then around 3pm I had a can of white tuna with olive oil mayo, mixed in some bacon bits, croutons, shredded cheese and some spinach leafs with a zevia for linner. I guess that's what you call the meal between lunch and dinner.
Too busy to eat dinner and now its 8pm and too late to eat anything.
My new house and it has a pool. We haven't had a chance to try it yet and we took off the fence. It just rolls up. We don't have any small kids so.......
Well thanks for listening. Love to all my BFC friends. Please leave your comments.
My thought for the day: Your body is the baggage you must carry through life. The more excess the baggage, the shorter the trip.
Keep on BFC ' n :-)
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