Yesterday I went out to lunch with my son. We went to a Chinese food buffet. I am a little worried when I go out to a different place, cause I am not sure of what I can eat. But I have learned that no matter where I am, there is always something for me to eat. I wound up eating some chicken, fish and some veggies.
Then for dinner: I put some frozen broccoli in a bowl with some chicken strips (that are pre-cooked and frozen in a big bag I got from Sam's Club) and then I put about 3 tbsp of Ragu alfredo sauce on it and microwaved it for a few minutes. Good!
I always try to do everything as easy as possible since I started on The Belly Fat Cure. What I mean is - that I don't try to cook using fancy recipes. I always try to use foods that will be easy for me to prepare. The way I look at it is, I am already going without - why make it hard for myself?
I know some people say, "This is not a diet - it is a way of life". Well I say - This is a diet. Because I can't eat like everyone else, I have to go without all that junk that I loved so much. So Yeah - this is a diet. To me anyways.
Well thanks for listening. Love to all of BFC friends. Please leave your comments.
My thought for the day:
Let's try eating our belly bad stuff like this.
Keep on BFC ' n :-)
**************************
Do you think you will keep eating this way after you reach your goal? I'm with you- it is very hard to eat this way when others around you are eating the "junk" food or even just some good fruit!
ReplyDelete