Well I finally did it and booked my appointment for the surgery on my foot. For those of you that don't know me that well, after I have lost all this weight - I suddenly started getting pain and a bump growing over my joint on my big toe on my right foot. After going to the doctor - he said I have Degenerative Arthritis and need an operation to remove the bump.
So I have been putting it off for about a year now after hearing scary stories of others that wish they never had operations on their feet because the pain never went away.
Well I can't wear those sexy high heeled shoes that I so deserve to wear now because It hurts when my foot bends there. I went for my Pre-Op this morning and hubby went with me. I asked the doctor if while he was operating could he make my big toes thinner and remove the callouses. I have ugly feet - what can I say.
He just smerked and said no. AWE come on !!! Well I tried.
My appointment is next Tuesday - Sometime... I have to call the day before to find out what time it will be. Fingers crossed that it will be very early so I can get it over with and I can't eat or drink from midnight the night before. You know me and no food - does NOT mix. I get real grouchy and shakey when I get hungry..
My breakfast yesterday was 2 of my cheesecake muffins with Natures Hollow on top and a few berries.
I made eggs with sauted mushroom, onion, kale and some cut up chicken, with 2 of my biscuits dipped in some Natures Hollow maple syrup.
Dinner the past few nights - I made a pot of veggies and lentils. Lentils are very high in fiber and protein.
I used 1 cup of lentils,1/2 cup of barley, zucchini, onion, mushrooms, celery, kale, cummin, chicken bullion and some water of course.
Hubby loved it and here I am eating it with some bites of cut up steak and avocado inside.the other night I are it with some bacon crumbled up inside.
Breakfast this morning was one of my muffins with homemade coconut butter on top and turkey bacon.
1 tbsp of each;
coconut oil, almond flour, coconut flour, chia seeds
some USVAMilk, cinnamon, 1 egg, crushed up walnuts and a few blueberries.
mix all up very good in a small bowl and cook in microwave for 2 minutes.
Hubby and I both had a Portuguese hotdog, me with no bun but with sauerkraut instead, onion, jalapeno, mustard and cheese and I used a fork and knife. I also ate some of hubby's fries.
It was very good but that hotdog was a bit fattening and greasy I think cause I felt it sitting in the bottom of my tummy on the way home in the car. Worth it though once in a while I say.
Snack time I ate a cheesecake muffin with some Nature's Hollow preserves on top.
I don't really know what dinner will hold for tonight. Maybe my good ole stand-by of wings and a spinach salad.
Boy sometimes when I look back at what I eat in my pictures that I post - I even surprise myself.
Make tomorrow a GREAT day. This is PurpleRosy signing off...
and what ever you do - Keep on BFC ' n :-)
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How to convert Sugar to Stevia
|Sugar||Liquid Stevia||Stevia Extract Powder||Concentrated Stevia|
|1 tsp||2-3 drops||n/a||4-6 drops|
|2 tsp||4-6 drops||n/a||8-12 drops|
|1 Tbsp||6-9 drops||n/a||1/8 tsp|
|1 cup||1 tsp||1/3 to 1/2 tsp||1 Tbsp|
|2 cup||2 tsp||2/3 - 1 tsp||2 Tbsp|