Well I am getting bored of sitting with my foot up. I guess I am used to doing stuff. I feel great though. No pain in my foot. I don't even need the crutches and its only 3 1/2 days. I did email the doctor yesterday to ask if I could walk without them - but of course he did not answer, so I decided he said yes. LOL Don't worry its just around the house.
Hubby's been working days so just me and the furry girls. I keep showing them my foot and telling them that Mommy has a Boo-Boo, but they just don't understand why we don't go for our walks. Well they still love me anyways.
Here's what I've been eating;
Breakfast yesterday was pancakes made out of the muffin I usually make in the small bowl. I just added more USVA milk, and blueberries. I ate them with my coconut butter on top and dipped them in Natures Hollow Maple Syrup.
Dinner was a spinach salad and desert of 2 creamcheese cookies and rediwhip.
OK so the muffin-pancakes was SO GOOD that I made it again this morning for breakfast.
Lunch was Quinoa with tuna and veggies (onion, garlic, zucchini, mushrooms, kale) and some cumin and chicken bullion for flavor. Good.
This is for all of my healthy friends that buy raw nuts in bulk like me...
I decided that I was going to take the raw peanuts I had and roast them and make homemade peanut butter.
When I buy my bulk items its always from Sprouts Mkt. I put them in glass jars in the cupboard.
So I grabbed the jar and this is what I see.
TOTALLY GROSSED OUT!!!! WTF!!!
This has happened at the other house we were renting and I thought the bugs were coming out of the walls - now I know its the bins.
So what do I do?? Where do I buy my raw nuts from?? And how do I store them once I get them home??
OK gotta go itch now....F**K I'm still itching...
Broccoli, brussel sprouts and salmon with some of my homemade butter, cinnamon, ginger, paprika and salt and pepper on top. Put in a foil pouch in the oven.
I know it sounds weird but I saw it somewhere on the internet and believe it or not it was awesome...
and here is the side effects of the pain pills I was given after surgery. I only took them the first and second day because I was feeling dizzy and light headed, headaches, and the #2 problem - now I see why.... Hope I get back to normal tomorrow.
***SIDE EFFECTS: The most frequent adverse reactions include lightheadedness, dizziness, sedation, nausea, and vomiting. Other side effects include drowsiness, constipation, and spasm of the ureter, which can lead to difficulty in urinating. Hydrocodone can impair thinking and the physical abilities required for driving or operating machinery. Hydrocodone can depress breathing, and should be used with caution in elderly, debilitated patients and in patients with serious lung disease. Hydrocodone may be habit forming. Mental and physical dependence can occur, but are unlikely when used for short-term pain relief. Acetaminophen can cause severe liver failure if excessive amounts are used and when combined with chronic alcohol use or other drugs that also impair liver function.
TMI - but last night I thought I was dying trying to go #2 and now I know why. YISH!!
Sorry again another repeat of Facebook. Some people who read here actually don't have Facebook. Can you imagine. LOL
I don't know how I'm gonna do it - but I really have to wash my hair tomorrow. It's been 3 days for crying out loud. We shall see - IDK how to do it by myself.
I hope you all have a great rest of the weekend.
This is PurpleRosy signing off...
Keep on BFC ' n :-)
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How to convert Sugar to Stevia
|Sugar||Liquid Stevia||Stevia Extract Powder||Concentrated Stevia|
|1 tsp||2-3 drops||n/a||4-6 drops|
|2 tsp||4-6 drops||n/a||8-12 drops|
|1 Tbsp||6-9 drops||n/a||1/8 tsp|
|1 cup||1 tsp||1/3 to 1/2 tsp||1 Tbsp|
|2 cup||2 tsp||2/3 - 1 tsp||2 Tbsp|