How is everyone doing today?? I was a bit frustrated today still gathering up stuff for the loan. Stuff from a LONG-ASS time ago that we had to find. It did cause some grouchy-tension between Hubby and I arguing over stupid stuff. I am so glad this CRAP is almost over, one way or the other. We get it or move on.
I know some or a lot of that tension might be from my hormones. That and the lack of sleep. Last night I watched the second to last episode of Dowton Abbey and didn't realize it was 2 hours long and went to sleep after midnight which is late for me and really not like me. I am a creature of habit - well that and I am OLD and So of course I couldn't sleep cause I threw myself off my pattern. Well its not like I sleep well anyway. Only one more episode to go.
The weather is good. Me and the furry girls get our walk in every day. You just gotta love livin in Southern California.
My breakfast yesterday was turkey bacon, berries and some pancakes.
I used 2 eggs, a bit of unsweetened almond milk, baking powder, about 15 drops of vanilla cream stevia, 1 tbsp (not measured-just a metal spoon) of ea. coconut flour, almond flour, flaxseed, and Psyllium husks-
That's the thing I never used in pancakes before. The recipe I saw said the psyllium makes it more fluffy. They were thicker and I had to cook them longer and on a lower heat. My recipe made 4 so I had 2.
Breakfast this morning was the other 2 pancakes. This time with syrup.
Well - you all have a good one and thanks for listening to me today.
This is PurpleRosy signing off...
Keep on BFC ' n :-)
Wednesday, April 17, 2013
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How to convert Sugar to Stevia
|Sugar||Liquid Stevia||Stevia Extract Powder||Concentrated Stevia|
|1 tsp||2-3 drops||n/a||4-6 drops|
|2 tsp||4-6 drops||n/a||8-12 drops|
|1 Tbsp||6-9 drops||n/a||1/8 tsp|
|1 cup||1 tsp||1/3 to 1/2 tsp||1 Tbsp|
|2 cup||2 tsp||2/3 - 1 tsp||2 Tbsp|