Good Morning Friends,
As you can see, yesterday morning I was playing around with my blog and changed the look to make it seem a bit cleaner. Hopefully you all like it better.
Then I was watching a show I DVR'd and saw on the Facebook feed that there was a bombing in Boston. I turned on the news and was just heartbroken. I just don't understand what is wrong with people now a days. Why do they think its OK to hurt and kill others just because they don't agree or are angry. Just tears.
On a brighter note - I believe we met all the conditions of the loan and they might be ordering the docs today maybe. That was a bit stressful gathering all the pidy stuff they kept asking for. It needs to close before the end of this month - SO hopefully...
Last night I was on my phone and saw this on my Facebook feed;
TheProteinPrincess on Facebook had a Jay Robb giveaway. Whoop-Whoop. Yeah I actually won something GOOD. Thanks Protein Princess.
So that was 2 things good yesterday. Things actually - might - just be getting a tiny bit better.
Lately I have been taking my Magnesium vitamin right before bedtime instead of in the afternoon. I heard it helps you sleep. It might be helping IDK. If you go to my Fav Products page I put a list of vitamins I take.
Remember the night before I posted a picture on Facebook of me having some Pinot Noir wine to relax?? Well sure enough yesterday morning I woke up 2lbs heavier. Just FYI this happens to me all the time and this is why I always say; not to listen to Jorge and drink 2 glasses of red wine a day and you will lose weight still - CAUSE You Won't!
This is why when ever I drink some wine or eat popcorn at the movies I know this will happen and I always try to account for it by skipping my lunch when I eat the popcorn and try to eat less the next day after drinking wine and popcorn to balance my system and get the weight back down.
I think where some of you might be going wrong is - you think because its a special occasion or holiday or vacation, you can eat whatever you want and then just jump right back in again. Its too hard to do that. You already bit the apple so-to-speak.
Do like I have done from the very beginning. When you are at those type of functions, eat meat and healthy veggies and pick 1 food that you used to love--- for me its always a sweet, then take bet 1-3 bites and then STOP - Walk Away. This works - trust me. You get to feel normal like everyone else.
I know I lost a lot of weight and some of you might only have a little, but being healthy is just that...Being Healthy and we all can do it.
YES Even YOU!!!
My breakfast yesterday morning was 2 homemade corn tortillas with chia seeds inside, 2 scrambled eggs with baby spinach and a little cheese inside and a few berries.
Hubby had to wait at the DMV for like 4 hours to turn in his medical cert for his D.L. for the F.D. Of course he didn't eat and was so starving after - we went to the Hometown Buffet for dinner. I did like I always do and ate what ever veggies were healthy, a small salad and a small pc of fish and chicken with the skin removed - and a couple bites of desert after.
Hubby has to work the night shift for a bunch of days in a row - so maybe I can get some sleep. He-He.
Have a great day and thanks for listening.
This is PurpleRosy signing off...
Keep on BFC ' n :-)
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How to convert Sugar to Stevia
|Sugar||Liquid Stevia||Stevia Extract Powder||Concentrated Stevia|
|1 tsp||2-3 drops||n/a||4-6 drops|
|2 tsp||4-6 drops||n/a||8-12 drops|
|1 Tbsp||6-9 drops||n/a||1/8 tsp|
|1 cup||1 tsp||1/3 to 1/2 tsp||1 Tbsp|
|2 cup||2 tsp||2/3 - 1 tsp||2 Tbsp|