How is everyone doing today?? How is the weather where you are?? Over here in Southern California the past couple days it has been a bit chilly (in the low 50's) - well for us anyway. The sky is clear and blue and makes it great to go out for my daily walks with my furry girls. Yesterday was 2 miles but the day before was only 1 mile. If the weather permits where you , try to go out walking EVERY day... It is easy and the best exercise you can get and ALWAYS makes me feel better no matter what kind of mood I was in to start with.
My Breakfast yesterday - The MOST important meal of the day; was 2 Oasis toast with some butter and my Homemade-peanut butter, turkey bacon, eggs and berries.
For dinner; Hubby was working nights again and tonight too so I had wings ( the tequila lime ones) and some broccoli and about 6 brussel sprouts.
I got out of the shower this morning and was gonna get dressed and look what I came out to.
For breakfast this morning I made my 3-flour healthy pancakes. I have 3 for today and 3 left over for tomorrow.
I am so happy to see new people joining us on here every day and starting the BFC and trying to get healthy. Notice the list of other blogs on the right and join them too. It works better and is easier when we all support each other.
Thanks for listening and have a great day and weekend.........
My thought for today:
"Do what you can, with what you have, where you are." ~Theodore Roosevelt
This is PurpleRosy signing off...
Keep on BFC ' n :-)