Wow I have to say all your comments on my last post were overwhelming to say the very least. I am glad that this blog helps you. I really do love doing it and sharing my journey with you.
Jorge has had many books come out since I started doing this. I really do feel and have always felt that the original Belly Fat Cure is the best. I personally don't feel it is necessary to go without wheat or gluten free unless that stuff bothers you physically. You know like if you have Celiac disease or it makes you sick.
Many of us that have lost a lot of weight on the Belly Fat Cure, did so the Original way. I do love all the recipes I have found along the way, and when I find something I think is good I usually take a picture and post it on the recipe page. Feel free to share.
I have a list of Blogs below and I would love for you to go join their blogs and give them some much needed support too. That is how you get new tips and ideas by sharing.
Then we went to the movies in the afternoon to try to let off a bit of stress and saw that movie - Think like a man. It was so funny. I ate popcorn no butter and 2 squares of dark chocolate. On the way home we stopped at Sams Club and Sprouts and got home by 8pm to see the Voice.
Hubby made some juice in the juicer and I drank like 1/2 cup. I usually don't ever drink it cause it has way too much sugar, but the only thing w/sugar in it was 1 apple and a cucumber. He makes a pitcher full - oh yeah - and it comes out Green. It tasted way better then it smelled. LOL
No dinner for me I felt like I had too much popcorn earlier.
|These are 2 peanut butters that have only 1 gram of sugar per 2 tbs. |
Fifty50 I get at Sprouts and Adams I get at WalMart.
OK well I'm going for a long walk with the girls. I really feel like I need it today. I hope you all had a good day. Please let me know if there is any help you need or any questions and we will all pitch in and do our best to help.
Thanks for listening and lots of love to you all.
This is PurpleRosy signing off...
My thought for the day:
Experience is not what happens to you; it’s what you do with what happens to you.
Keep on BFC ' n :-)