So today I was not feeling that well but knew at lunchtime I would be hungry, so I steamed and shredded the head of cauliflower I bought the other day.
I place the cauliflower in a pot of cold water and let it get to a boil for only a few minutes. Not mushey-just cooked a little.
Drain all the water and let it cool - then shred in my food processor.
I did not want to make anything in the oven because it is 100 outside today so I improvised. These are just like my Cauliflower-cheese-jalapeno-muffins
Makes 4 - serves 2
1 cup of shredded cauliflower.
1/2 cup of shredded cheese
jalapenos cut up
2 tbsp of coconut flour
some Italian spices and Red pepper
Mix all together in a bowl.
Then I formed 4 pancakes with my hands on my griddle while it was cold.
Turned it on to temp between 250-300 and let it brown slowly on one side then flipped to brown the other side.
As you see from the picture above I put some spicy hummus, tomato, and avocado on top and ate them like tortillas and folded in half.
Very GOOD... ENJOY...