Now I usually don't eat any carbs for dinner, but - what the heck.
I want to tell you a story. When I was 12 years old I accidently smashed my thumb on my left hand in a car door. I screamed bloody murder for 3 days like a stupid baby, and eventually the nail fell off. When it grew back, it only connected half way up. Its been like that all my life. I always hid it cause it was ugly. If I ever got moisture under it, it would turn green and I would have to cut it way down as far as I could. If I ever got my nails done, I could never do that one. I wanted to show you what it looks like after not eating sugar for 3 months.
It's almost normal!!! Can you Believe it!!!!!
My thought for today: Love you - my BFC friends. You keep me pumped!!
Keep on BFC ' n :-)
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Why do you think your nail is responding to your healthier diet? That's fascinating.
ReplyDeleteI have a question I wonder if you can answer: do you ever eat rice cakes? In the book he says rice cakes are 0/0 but I'm not finding any that have fewer than 7 grams/cake. So that would be 0/1. I'm assuming I should go with what's on the label, not what he has in the book? What's been your experience? Thanks!
I bought rice cakes and they do have carbs. Mine are: Brown rice, rice cakes, 15 carbs, 1 fiber, 0 sugar in each. they are good with cream cheese or sugar free peanut butter or hummus. The book must be wrong. You should always go by the labels on everything. :-)
ReplyDeleteThat is amazingly fascinating. Wonderful testimony for the healing ability of the body if it is given the opportunity...off of sugar.
ReplyDeleteTheresa