Well I got on the scale this morning and I was down 2 more pounds. But my weight goes up and down 5 lbs over night. Does that happen to anyone else?? So I will weigh in, in the morning.
So I was told to eat more carbs. I usually eat 1 w/breakfast and 1 w/lunch and have 2 different veggies w/dinner and some meat of some kind. The veggies have some sugar and carbs - so I have at least 3-4 carbs a day. From now on I will have 2 carbs with my lunch.
I've noticed some things about myself - reactions my body is having to not having sugar for 6 weeks.
I feel much healthier.
My face looks much better / less wrinkly and less puffy eyes.
The best one is: my hands used to shake all the time. I used to think it was genetic because my brother has it bad and other family members. Whenever I got hungry - I would tell my husband I have to eat RIGHT NOW!! I felt sick you know like some kind of blood sugar problem.
My husband told me this morning that my hands don't shake any more. I said really?? I didn't notice.
Cool Huh!
Well that’s all I guess. Just got back from my walk with my dogs and I am getting ready to watch the Oscars.
Don't give up everyone. Keep on BFC 'n
Subscribe to:
Post Comments (Atom)
Get widget
You Might Also Like
-
Hello Everyone, Well yesterday I managed to keep myself real busy to take my mind off the house thing. My breakfast yesterday, oasis to... -
Hello Friends, After trying the Almond flour pizza yesterday I thought I would try some other Almond recipes. So today I made these; Almo... -
Hello Friends, I know many of you are wondering where's the magic pill or formula to help you lose weight. Please oh Please som...
-
Hello My Fellow BFC Friends, I feel so bad for all the people back east with the hurricane. It's pretty scary watching the news yester... -
Printable Recipe Ingredients: 1 cup raw cashew butter, at room temperature ( I used raw cashews in the food processor) 4 large eggs ...
How to convert Sugar to Stevia
Stevia Chart
Some tips if you are having trouble
No comments:
Post a Comment