I so look forward to my weekends now that I work. It seems to be a bit stressful over there this week, but life goes on and I am so grateful to have any kind of job at all after trying to find one for so long. That little bit of money sure helps every 2 weeks.
I, like my dogs - love routine and miss it. I love eating at home, where I KNOW what I am putting in my mouth. Every morning when I get up to get ready, I always fix myself a healthy breakfast to eat before I go and a healthy lunch to eat at work.
I cannot get into my bad habits I had before where I eat out all the time.Even though I know what to order NOW - its just not a good habit to have.
When I was at home all the time my body was like clockwork. I know what healthy foods to eat and usually every morning I would (too much info here) have a BM. Now that I am NOT at home, and even though 90% of the time I eat my own foods from home, I am not regular anymore. Actually its about every other day now. I'm like 99% positive that is why sometimes my weight goes up a pound or 2.
I have been eating this way now for 4 and 1/2 years - almost. I realize this happens to US women. I don't freak out about it, but I DO keep on top of it and still weigh every single day!!! How else will I ever know how to adjust my food for the day to get that 1-2lbs back off.
Before I know it - that 1-2lbs will turn into 5 - then 10 and so on and that is how some people gain all the weight back. You have to be in this thing for the long haul -
NOT JUST A DIET!!
My Hubby says I am somewhat of an ODDITY! That no one else can be a consistent and strict as me... I SAY - POPPY-COCK!!
If I can do this - anyone else that puts their minds to it CAN!
Now I usually spend my weekends doing stuff around the house. Today I have to do laundry and clean. It's been super hot over here for several days in a row, but I usually still go for my walks with my furry kids every night after work. We go somewhere between 2-3.5 miles down the beautiful streets and horse trails over here. I did miss Thursday though. It was still 95 when I got off at 5:30 - Yish!
Well got MUCHO stuff to do. Big Hugs... What are you doing this weekend?? Share with the class...
I'm gonna try to make this cinnammon toast flat bread today or tomorrow. I will share after I do - Promise..
This is PurpleRosy signing off...