How was your weekend? Hubby has been working nights but today we went to see the movie Last Vegas. Wow everyone laughed most of the time. It was very good and entertaining. We both loved it.
The weather was great yesterday 80, sunny and gorgeous, but today it cooled down a bit and got to 70 I think.
I HATE the time changing all the time. I went to bed kind of late last night - well for me anyways around midnight to try and trick myself, but that didn't work. I have been tossing and turning a lot lately because I keep sweating a LOT. I only sleep with a tank top - so........... I was up at 4am - LOL. I didn't fool ME not one bit.
I made these pancakes this morning that were pretty good.
We both ate popcorn at the movies and water, and I put 2 of those chocolate biscotti in a baggie in my purse. I really should not have done that because now that I am home its before 5pm and I just got back from a walk with my furry girls -
I feel Awful. On top of me being on my monthly today (which was only 3 weeks ago BTW) I have been having ET's worse sometimes and today was one of those days. I think when I don't have some kind of protein at each meal - my ET's get worse. Is that just my imagination??? I feel the shaking starting way down in my tummy on the inside and going up. Sometimes the loud sounds at the movies makes it bad or skipping a meal like my lunch so I could eat the popcorn. I don't know.
I fear I might have to take some kind of medicine for this sometime soon - and you all know how I feel about any kind of drugs.... I only take vitamins.
Well I'm gonna go fix myself some wings and veggies. Have a great week. Take care of yourself and remember to NEVER give UP on your weight loss dreams.
Keep on BFC ' n :-)
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How to convert Sugar to Stevia
|Sugar||Liquid Stevia||Stevia Extract Powder||Concentrated Stevia|
|1 tsp||2-3 drops||n/a||4-6 drops|
|2 tsp||4-6 drops||n/a||8-12 drops|
|1 Tbsp||6-9 drops||n/a||1/8 tsp|
|1 cup||1 tsp||1/3 to 1/2 tsp||1 Tbsp|
|2 cup||2 tsp||2/3 - 1 tsp||2 Tbsp|