Friday, November 15, 2013
Chocolate Flour-less Mug Cake
Coconut oil spray
2 tbsp cocoa powder
10 drops of sweetleaf stevia or 2 packets of stevia
1 tbsp almond milk
1/2 tsp vanilla extract
1/4 tsp baking powder
** I added in a tbsp of homemade almond butter and a few sugar free Hersheys chocolate chips**
Spray the mug or small bowl with cooking spray or rub with coconut oil.
Beat the egg add vanilla and milk.
Add the cocoa and stevia
Mix VERY well. Add baking powder and mix again.
Firmly tap the mug on the counter to release any large air bubbles.
Cook for around 30 seconds -then check and cook 15 seconds at a time, depending on your microwave. (mine took 1 min total) The top of the cake should be solid. Flip cake onto a plate to cool.
Posted by Rosalie Haggins
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How to convert Sugar to Stevia
|Sugar||Liquid Stevia||Stevia Extract Powder||Concentrated Stevia|
|1 tsp||2-3 drops||n/a||4-6 drops|
|2 tsp||4-6 drops||n/a||8-12 drops|
|1 Tbsp||6-9 drops||n/a||1/8 tsp|
|1 cup||1 tsp||1/3 to 1/2 tsp||1 Tbsp|
|2 cup||2 tsp||2/3 - 1 tsp||2 Tbsp|