How are you all doing? Its been such great weather over here still - I just can't believe its gonna be Thanksgiving very soon. Today it is between 85-90.
Me and the furry girls go for our walks every day. We - well-I love going down the horse trails and saying hi to the horses. There is one yard that has 3 of them and they actually look like they are waiting for me. They stick their head over the fence and want me to pet them. They are so cute.
Hubby is working nights for a few days so yesterday I made me breakfast and he actually ate the same thing.
Pancakes: take 1/4 c of rolled oats and 1 tbsp of chia seeds soak in a little unsweetened almond milk in a bowl for a few min.
Next add 2 eggs and a scoop of vanilla or strawberry whey protein powder - mix well.
makes 2 pancakes - cook in a small fry pan coated in coconut oil spray on a med-low heat.
I added a few blueberries in mine. Then flip and cook the other one. Yep I usually eat both - but today I shared.
Yup you heard right - It sure sounded fattening - but so tastey. Of course I had mine in lettuce and a few appetizers of deep fried jalapenos and onion rings.
homemade corn tortillas with some queso fresco cheese, avocado and a little steak that Hubby brought home for me, with a tomato.
Last night dinner was 6 buffalo wings and some broccoli and 2 slices of that pumpkin cream cheese bread (they are super small) with some decaf carmel-chai tea.
I don't know if any of you remember last year Hubby's cousin asked me to crochet some lap blankets for seniors? Well she gave me some more yarn to do it again this year. She said I could make what ever I wanted so - I decided to make a shawl - this is just 2 days of work - but its coming out so good and whoever gets it will be happy I think.
Hopefully you have been seeing all the recipes I have been posting lately. When I try something new I always share with you. There is lots of Pumpkin stuff for Thanksgiving coming up. I am gonna try this new Healthy Cornbread with cranberry muffin recipe and let you know if its good.
I just wanted to say how sad I am about the Philippines. Those poor people who did survive are starving. I am praying for all of them.
Have a good one - Lots of love to you all.
This is PurpleRosy signing off...
Keep on BFC ' n :-)
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How to convert Sugar to Stevia
|Sugar||Liquid Stevia||Stevia Extract Powder||Concentrated Stevia|
|1 tsp||2-3 drops||n/a||4-6 drops|
|2 tsp||4-6 drops||n/a||8-12 drops|
|1 Tbsp||6-9 drops||n/a||1/8 tsp|
|1 cup||1 tsp||1/3 to 1/2 tsp||1 Tbsp|
|2 cup||2 tsp||2/3 - 1 tsp||2 Tbsp|