How is everyone doing on their weight loss? Any problems or concerns you would like to talk about? I am going to speak for everyone int his group and say that we all want YOU to succeed, so tell us how we can help.
I seriously don't mean to brag or anything, but the weather is CRAZY here lately. Perfect in fact. Beautiful blue skies and perfect for taking my walks with my furry girls.
My Poor Mandy though. She seems to be having Doggie-Ritis (arthritis) or something. She limps a little when she walks and can't do well anymore after about 1/2 mile. Funny cause peaches is WAY older than her. I don't want to have to go back to the vet after all the bills I was getting from peaches problems before.
Anyone know what is good to give Mandy for the arthritis so she will feel better??
Here's what I've been eating:
Coconut flour pancakes yesterday morning.
Pumpkin Poppers. Of course I had to taste test one after and I give them 2 thumbs UP!!
My dinner last night was 6 wings and a spinach salad. and 2 more poppers for desert with that tea I bought to help me sleep.
OK so the tea - The first night I drank a cup, I couldn't sleep at all. I drank it too close to bedtime I think and it made my mouth REAL DRY also. Wasn't crazy about it.
The next night it worked a little better - I drank it earlier.
Last night was the first time Hubby was home at night in quite a few days. First - He SNORES - like a f-n freight train running over your face. Second, The little rat is very bad when he is there. When he's not home at night she is a perfect angel and sleeps in Mandys bed all night, Mandy sleeps in Peaches bed, and Peaches sleeps where ever she wants (she is the queen after all) - usually on the tile in the bathroom.
She kept jumping - no SNEAKING on the bed. She is like a Rat after all and you can hardly feel her. Funny, I saw a shadow of what I thought was a REAL rat on the bed, turned on the light, and guess who? I threw her off 2 times then in the crate it was for her. I guess I have to do that when he is home.
So just tossing a lot last night for me and - WOW I was HOT! It felt like a HOT arm was around me and he was not even near me. The door was open a little so I could get some fresh cool air, then I sleep under the covers cause I'm cold and keep waking up in a SWEAT! Yish - hormones.
I am not gonna give up on the tea yet.
I can't believe it but Peaches bumps are almost all gone now. She has a few left but compared to before when her back was covered with them. Who knew - grain free food and treats for her now.
Breakfast this morning was Pancakes and turkey bacon.
I used 2 oz cream cheese melted a little in the microwave, 1 heaping tbsp of pumpkin, 2 eggs, 1 scoop of strawberry whey protein powder and 1 tbsp of chia seeds.
I hope you are all having a nice day. This is PurpleRosy signing off...
Keep BFC ' n :-)
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How to convert Sugar to Stevia
|Sugar||Liquid Stevia||Stevia Extract Powder||Concentrated Stevia|
|1 tsp||2-3 drops||n/a||4-6 drops|
|2 tsp||4-6 drops||n/a||8-12 drops|
|1 Tbsp||6-9 drops||n/a||1/8 tsp|
|1 cup||1 tsp||1/3 to 1/2 tsp||1 Tbsp|
|2 cup||2 tsp||2/3 - 1 tsp||2 Tbsp|