We have a hot weekend coming here, AGAIN! Between 95-100 all weekend. That means we stay in more or go to places with A.C.
Hubby is working day shift all weekend so IDK maybe tomorrow I will go see that new scary movie - Insidious 2. You know me - Love them, the scarier the better.
Yesterday (step-mom) Maria, (sister) Lisa and I went to the fair - (for me AGAIN) We walked a ton. My foot hurt a bit but I decided last week I was just gonna treat it like normal and not focus on that anymore.
Well today is Friday the 13th. Hubby said when he got to work he already had an accident this morning running into someone with a big mug of coffee and for me to be careful.
So be Careful today.
Of course I started my day with breakfast like usual. To me it is the most important meal of the day to get your body started for the day. But you have to eat healthy stuff, not JUNK.
Pumpkin pancakes and berries for me.
I started my Facebook page to make it easier for strangers to follow me and get healthy. I have always posted sayings and stuff even on my personal page. Last week I posted a saying;
I am SO Sorry to see so little activity on all our blogs, on this blog, or just in general.
Is it because I started the FaceBook page?? I thought it would help, but now I'm just not sure how people are taking it.
Is it because you just don't think this way of eating works?
I think you all give up on yourself to quickly. PLEASE - You have to hang in there and give it a chance and know...
YOU CAN do it!! So-Don't Give UP!!
OK well - I'm not gonna bother you for a few days so have a great weekend. Stay Healthy...
This is PurpleRosy signing off...
Keep on BFC ' n :-)
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How to convert Sugar to Stevia
|Sugar||Liquid Stevia||Stevia Extract Powder||Concentrated Stevia|
|1 tsp||2-3 drops||n/a||4-6 drops|
|2 tsp||4-6 drops||n/a||8-12 drops|
|1 Tbsp||6-9 drops||n/a||1/8 tsp|
|1 cup||1 tsp||1/3 to 1/2 tsp||1 Tbsp|
|2 cup||2 tsp||2/3 - 1 tsp||2 Tbsp|