Well It's supposed to be real hot the next 4-5 days or so. Today 95 and sunny. Yesterday I started hanging pictures in the house. Its not easy deciding where and what to put where. Hubby was so surprised of how good of an eye I have. I have done this a few times - the moving and rehanging and I am getting good at it I guess.
I first place the pictures I want against the wall of where I want to hang it, Then I eyeball it, measure, then I guess the trick is to not over-think it. I could do most of them myself - but the big heavy mirror in the dining room I had to call him to help me pick it up. He saw I had the hooks in the wall already and said "if that is level I will eat your shorts". We hung it up and stepped back and he said "well I'll be dammed" LOL
Yeah I'm good.
My breakfast yesterday; eggs, turkey bacon, berries and toast.
The furry girls and I went for a nice walk and my dinner was a spinach salad and the 1/2 eaten dinner of spinach and turkey from Boston market the day before.
I hate repeating all the stuff I put on Facebook but looking out my kitchen window to the house on our right, she has fruit trees and this apricot tree kind of hangs over a little.
berry-cheesecake-desert and put some of the apricot on top - was a good desert.
My breakfast this morning was one of my 3-flour muffins with some more of that mushed apricots on top with a few berries.
This is how they ALL GAIN the weight back. For me - this is a way of life now. For me - there is NO SUCH THING as a cheat meal or CHEAT day...that will throw off my system - big time!! This has to be an everyday way of life!! Or I will just get FAT again!
I do have the occasional 1-3 bite rule. When you ARE at those times at parties or get togethers or holidays, just pick 1 thing that you really want and have 1-3 bites. I have done this from day 1 and it works for me because I get to taste the things I used to love. This is not for every day...
OK have a nice day This is PurpleRosy signing off...
Keep on BFC ' n :-)