I've lost over 90 lbs by doing the (Original) Belly Fat Cure and eating Healthy.
Now I continue to write this blog for you to offer Support, Weight loss tips, and Healthy Recipes.

I'm Not Dieting - I've Changed My Lifestyle

Saturday, March 30, 2013

Homemade Real Butter and Almond-Joy Butter...

Hi Friends,

Recently I shared 2 posts I saw someone else share on Facebook.
One was for homemade Almond-Joy Butter
The other was for Homemade real butter.

I just made them both in my food processor and kit was SUPER EASY...

First Up - Homemade Butter
I bought a container of Organic Heavy Cream from Sprouts
Put in the food processor, If you add a bit of stevia - this is how you make homemade Whipped Cream.

For Butter - Add some sea salt if you like.
I know-I know you will be attempted to eat it at this point, but just keep going.
Keep going - keep going - THEN ----SNAP... it suddenly separates and turns into butter.
I opened it up  and was like.... WHAT?? It worked.

Massage the butter a bit with your CLEAN bare hands to squeeze the liquid out.

Now drain off the liquid (save that in a container in the fridge for pancakes or muffins or something)


and now you have FRESH-REAL-BUTTER. No junk added. Holy Crap! I just wanted to eat a big spoonful. LOL But I didn't.
Keep in the fridge. But I'm sure you already know that.

Next up -  Homemade Almond-Joy Butter

via The Freckled Foodie

Ingredients;


1/2 c Raw Almonds
1 c shredded, unsweetened coconut
1/4 tsp fine sea salt (oopsy I forgot this)
1-1.5 Tbsp cocoa powder
1-2 Tbsp Natures Hollow Maple Syrup
8 drops of Sweetleaf stevia drops
1-3 tsp almond oil

Start with the coconut flakes in the food processor first
Stop and keep scraping down the sides a few times
Add in the almonds and keep processing
After it starts to breakdown add in the other ingredients.

So GOOD...

I really hope you all enjoy these 2 goodies.

Keep on BFC ' n :-)
****************

Posted by

8 comments:

  1. DanaMonday, April 1, 2013 at 6:46:00 AM PDT

    Rosalie - Butter making seems so simple! What did you think of the butter after you refrigerated it?

    ReplyDelete
    Replies
    1. PurpleRosyMonday, April 1, 2013 at 9:13:00 AM PDT

      It was super easy and after it was in the fridge it got a little hard like butter from the store does. I will never buy butter again!

      Delete
    2. melody brownWednesday, September 4, 2013 at 5:05:00 PM PDT

      I Can't FInd Any Cream Here That Is rbST Free...Otherwise I'd Be Making My Own.

      Delete
  2. DawnTuesday, April 2, 2013 at 11:35:00 AM PDT

    yummmy!

    ReplyDelete
  3. KimTuesday, April 2, 2013 at 5:12:00 PM PDT

    Would love to try the almond joy butter - it looks yummy! I have made homemade butter before. Easier than people think. First time I made it for my dad he was so impressed. It goes way to fast in our family of 7 to keep up -we LOVE butter here. Thanks for sharing. :)

    ReplyDelete
  4. melody brownWednesday, April 3, 2013 at 10:42:00 AM PDT

    what is the brand of that heavy cream? Is is it hormone free...rbST Free? the better I buy is in fact growth hormone free... that's why I haven't resorted to making my own.

    ReplyDelete
  5. KellieandkidsThursday, April 18, 2013 at 12:53:00 PM PDT

    Personally, I use the Horizon Heavy Whipping Cream from Costco. It is Organic and it is made without the use of Antibiotics, hormones, pesticides or cloning.

    ReplyDelete
  6. KellieandkidsThursday, April 18, 2013 at 12:56:00 PM PDT

    I remember making butter from Heavy Whipping Cream once. It was so easy, that it wasn't even on purpose. I was cooking a holiday dinner and just left the whipping cream in my mixer to make whipped cream and, well, I left it too long. By the time I got back to it, it was butter! lol!

    ReplyDelete

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How to convert Sugar to Stevia


SugarLiquid SteviaStevia Extract PowderConcentrated Stevia
Clear Liquid
1 tsp2-3 dropsn/a4-6 drops
2 tsp4-6 dropsn/a8-12 drops
1 Tbsp6-9 dropsn/a1/8 tsp
1 cup1 tsp1/3 to 1/2 tsp1 Tbsp
2 cup2 tsp2/3 - 1 tsp2 Tbsp

Stevia Chart

Stevia Chart

Some tips if you are having trouble

  • First make sure that you are staying under the 15/6. 15 sugars and 6 servings of carbs for the whole day. Thats no more than 5 sugars and 2 servings of carbs per meal.
  • Track all of your sugar/carbs. Add everything from your meal together and count them that way.
  • Try to stop eating whole grain carbs after 3pm.
  • Make sure you drink lots of water.
  • Count everything that you put into your mouth. Even sauces - everything , check labels.
  • Make sure that you don't eat any artificial sugars. Check labels, if it says sugar free - look in the ingredients, look for....sucralose, aspartame, saccharine in the ingredients. Those are BAD!
  • Going #2 is a big problem when a lot of people start the BFC. I have solved that problem with Clear Benefiber in my morning coffee and a scoop of Super Seed w/water in the afternoon. (you can buy the super seed on Amazon.com it is the cheapest).
  • Choose your carbs wisely. Try to pick the carbs that will give you the lowest count of carbs, sugar and calories and the most fiber.

I hope this helps.
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