How is everything today?? How are you all doing in your weight loss?? I would like to know - We would all like to know if there is anything we can do to help.
I know you might have seen my table in some of my pictures. I am pretty crafty, I can crochet, knit, sew and all kinds of stuff. This is the table I have had since my kids were little and the chairs had a ugly dirty tan color material so quite a while back I re-covered each chair with a different fabric. I think it looks so cool and every time Hubby says to sell it - I Tell him I will "we are keeping this FOREVER"!!
Do something Crafty today - It's fun and usually cheap!!
Later for dinner I just had a tuna-spinach salad. With a little mayo, bacon bits and cheese. For desert I had some protein bites and rediwhip.
My breakfast this morning was a muffin made with a few blueberries and some walnuts crushed. I don't know what I did different but it was real good today. I put in some baking powder, vanilla stevia drops, 1 tbsp of each - chia seeds, coconut flour, flaxseed, and almond flour, 1 egg, and some USVAM. nuked it for 2 minutes and I topped it with butter and Nature's Hollow.
|GOOD MORNING :-)|
I plan on picking up Maria tomorrow to hang out with me for a couple days.
Thanks for listening and have a great day.
This is PurpleRosy signing off...
Keep on BFC ' n :-)