I feel so bad for all the people back east with the hurricane. It's pretty scary watching the news yesterday and seeing all the Damage that Sandy did. On the other hand - you couldn't ask for more perfect weather over here. It's been around 85 and beautiful sunny and we have a nice view of the mountains over here in Rancho Cucamonga.
What I ate yesterday;
We went to Sams club. They only had 3 boxes of the Pirates Booty left and I got 2 to pass out for Halloween. No candy in this house for me EVER! I want to feel good about passing out something healthy that the kids will love. I passed these out last year and they were all gone and they loved them! They all said: "PIRATES BOOTY!! OMG I LOVE THOSE!!"
For dinner I ate a spinach salad and chicken and 2 protein bites and rediwhip for desert.
I saw on Pintrest this pancake recipe One of you has been saying that they are making pancakes with cream cheese and protein powder. And you all know how I love me some pancakes, so I tried it.
Cream Cheese-Protein Pancakes;
- I used 2 oz of cream cheese and melted for 15 seconds in the microwave.
- added 1 pkt of stevia
- 1/2 t of cinnamon
- 1 t of vanilla
- 1 scoop of MRM or (any kind sweetened with stevia) vanilla protein powder
- 2 eggs
I used my spray coconut oil in a small pan and make 1 at a time. The batter will be a bit thin. Cook on medium heat and flip. Mine made 3 pancakes.
These had a much different texture and taste then regular pancakes that I usually make with the 3 flours, (coconut, almond, and flaxseed) I ate them with my Raspberry Nature's Hollow Syrup. Very Good!
Hubby and I are gonna go run around right now - so I wish you all A GREAT DAY!!
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This is PurpleRosy signing off...
Keep on BFC ' n :-)