I remember the simple things that I started noticing when I was losing weight.
When I lifted my legs up in the air when in bed - I remember the first time that when I put my knees together I actually saw a space between my legs. Never thought that would ever happen.
I remember the car I drove at the time had a armrest. I always had to keep it up because it pushed up against me. One time I noticed when I put the armrest down - It didn't touch and I had TONS of space..
I remember the first time I fit into a size 14. I was at Avenue where I bought lots of clothes, and I accidentally locked myself out of the dressing room cause I was so excited that they fit, I went up to the front to get the girl to let me back in and I was just about crying...
I remember when I noticed that I was at the movies and I actually didn't touch on the sides of my hips to the chair.
Just thinking about these feelings I had still makes me cry. I am SO GRATEFUL for finding the perfect thing for me. I never go off my way of eating. Why would I? I managed to - SOMEHOW lose 90lbs and I will do EVERYTHING in my power to make sure I keep it off and NEVER gain any of that Nasty weight back.
I LOVE the way I eat now. Did I say how GRATEFUL I am??
Whatever you do, just NEVER GIVE UP!! OK? NEVER... YOU control YOUR destiny.
YOU CAN DO IT TOO!!
Thanks for listening and have a great day
This is PurpleRosy signing off...
Keep on BFC ' n :-)
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How to convert Sugar to Stevia
|Sugar||Liquid Stevia||Stevia Extract Powder||Concentrated Stevia|
|1 tsp||2-3 drops||n/a||4-6 drops|
|2 tsp||4-6 drops||n/a||8-12 drops|
|1 Tbsp||6-9 drops||n/a||1/8 tsp|
|1 cup||1 tsp||1/3 to 1/2 tsp||1 Tbsp|
|2 cup||2 tsp||2/3 - 1 tsp||2 Tbsp|