Good Morning Friends,
I am feeling a bit better this morning, only coughing up a lung or two not all my guts anymore. Its going to be a beautiful day over here. I just got off a video call with my daughter and her new beautiful baby. I told her to mount a camera over her bed so I could just stare at Chloe all day. She is adorable.
So I had some pumpkin puree in a container left in the fridge and made some pancakes this morning. I did it a bit different and they were so goo that Hubby who came home this morning from working the night shift woke back up from the smell. LOL
2 oz of cream cheese ( I softened in the microwave for 20 sec)
1/4 c of pumpkin puree
unsweetened vanilla almond milk (enough to make the right consistency)
1 tbsp chia seeds
1tsp baking powder
some vanilla extract
8 drops of vanilla stevia drops
2 shakes of each spice;
cinnamon, ginger, allspice, ground cloves and pumpkin pie spice
1/4 c of almond flour
2 tbsp of coconut four
mix the wet ingredients first then add the dry.
Cook on your grill or in a pan on med heat a little slow to make sure they cook all the way thru.
I use coconut oil spray on my pan first.
The whole batch has 3 sugars and 24 carbs
That's not including what you put on top of it. :-)
This is PurpleRosy signing off...
Keep on BFC ' n :-)
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How to convert Sugar to Stevia
|Sugar||Liquid Stevia||Stevia Extract Powder||Concentrated Stevia|
|1 tsp||2-3 drops||n/a||4-6 drops|
|2 tsp||4-6 drops||n/a||8-12 drops|
|1 Tbsp||6-9 drops||n/a||1/8 tsp|
|1 cup||1 tsp||1/3 to 1/2 tsp||1 Tbsp|
|2 cup||2 tsp||2/3 - 1 tsp||2 Tbsp|