Good Morning Friends,
I hope you all had a nice weekend. It was great weather over here and today it should be around 72 I think.
Breakfast Saturday was one of my 3 flour muffins, some turkey bacon and berries
Our breakfast Sunday morning was Chorizzo and eggs with a bit of cheese and homemade corn tortillas with chia seeds inside.
We went to the movies and saw Dead man down - I ate popcorn for my lunch and 2 squares of 86% chocolate from my purse. Even though I always skip lunch so I can eat popcorn - I am always up a lb the next day when I eat popcorn. BTW.
We got home around 6:30 and I took the girls for a quick walk, then I ate a spinach salad with goat cheese and 1/2 avocado on top. I was still hungry so I ate 2 thin-mints from the freezer. I am seriously running low on sweet treats. Got to do something about that today or tomorrow.
My breakfast this morning was eggs with baby spinach, sausage crumbles and cheese, berries and homemade corn tortillas with chia seeds inside.
Oh - out of the blue on Saturday morning after 2 1/2 months of no monthly, it started - Geeze!!
This is PurpleRosy signing off...
Keep on BFC ' n :-)
You Might Also Like
Hello Friends, I know many of you are wondering where's the magic pill or formula to help you lose weight. Please oh Please som...
ingredients: 1 cup almond flour 1 egg 1 tbsp coconut oil (or butter) stevia to taste 1/4 tsp almond extract directions : Combine...
Hello My Friends, I seriously miss bloggin every day like I used to. For those of you that still come here or are new to this blog, I disc...
Hello Friends, Things are so different for me now than when I started eating healthy. I did not work then and made it much easier for me t...
Hello Friends, Wow I can't believe it has actually been over 3 months since my last post after I lost my Precious PEACHES! I can't...
How to convert Sugar to Stevia
|Sugar||Liquid Stevia||Stevia Extract Powder||Concentrated Stevia|
|1 tsp||2-3 drops||n/a||4-6 drops|
|2 tsp||4-6 drops||n/a||8-12 drops|
|1 Tbsp||6-9 drops||n/a||1/8 tsp|
|1 cup||1 tsp||1/3 to 1/2 tsp||1 Tbsp|
|2 cup||2 tsp||2/3 - 1 tsp||2 Tbsp|