Good Morning Everyone,
So I guess Hubby watched some Healthy-Nutrition special on Katie Curric the other day and got really freaked out. They were talking about all the germs and Cooties you get in Restaurants and how it makes us really physically SICK and lots of other stuff I can't remember - but all stuff I have been trying to tell him ever since I started eating like this.
He said the longer you eat like this, your taste buds change. DUH - I have been saying that... He always says - no that's not sweet enough to me and I think its fine.
So after watching that show he says he never wants to eat out again. DUH again, I have been saying how I just would rather eat at home because I know what I am putting in my mouth.
I always tell him to not set stuff (like his cell phone and keys and glasses) down on the table at fast food places and to stop touching stuff cause you will get COOTIES.. He always just thought I was NUTS and being weird. Now he is so phobic its kind of funny. He is always asking for the anti-bacterial stuff I keep in my purse. He holds out his hands with a nasty look on his face waiting for it. It's funny - I finally got him a germ-a-fobe like me. LOL
My breakfast yesterday was pancakes made with 2 oz of cream cheese, 1 scoop of strawberry protein powder and 2 eggs.
Well its gonna be a nice day over here today - so go out for a walk if you can.
This is PurpleRosy signing off...
Keep on BFC ' n :-)
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How to convert Sugar to Stevia
|Sugar||Liquid Stevia||Stevia Extract Powder||Concentrated Stevia|
|1 tsp||2-3 drops||n/a||4-6 drops|
|2 tsp||4-6 drops||n/a||8-12 drops|
|1 Tbsp||6-9 drops||n/a||1/8 tsp|
|1 cup||1 tsp||1/3 to 1/2 tsp||1 Tbsp|
|2 cup||2 tsp||2/3 - 1 tsp||2 Tbsp|