Thursday, August 1, 2013
Biscuit - Scones
Prep time: 15 mins
Cook time: 15 mins
around 10 carbs / 1 sugar each
3 cups almond flour
1/4 cup coconut flour
1/2 teaspoon baking soda
1/3 cup coconut oil
1/2 cup unsweetened almond milk
1 egg (for glazing)
Preheat oven to 350 degrees
Mix flour and baking soda together in a bowl.
Rub coconut oil into the flour with your fingertips.
mix egg and almond milk together and add to flour and mix well.
Sprinkle more almond flour onto a board and lightly knead the dough. It will be wetter and more fragile than traditional scone dough.\
Use a rolling pin to roll dough to 1 1/2 inches thickness.
Use a scone cutter (I just used a metal measuring cup) to cut out rounds from the dough, then re-roll to cut out more from the remaining dough.
** Or you can just form them by hand like I did - its easier**
Place scones on a baking tray which has been covered with parchment paper.
Lightly beat the egg then use a pastry brush to brush onto tops of scones.
Bake in 350 degree oven for 15 mins until risen and golden brown.
Cool on a wire rack.
Posted by Rosalie Haggins
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How to convert Sugar to Stevia
|Sugar||Liquid Stevia||Stevia Extract Powder||Concentrated Stevia|
|1 tsp||2-3 drops||n/a||4-6 drops|
|2 tsp||4-6 drops||n/a||8-12 drops|
|1 Tbsp||6-9 drops||n/a||1/8 tsp|
|1 cup||1 tsp||1/3 to 1/2 tsp||1 Tbsp|
|2 cup||2 tsp||2/3 - 1 tsp||2 Tbsp|