I got to go swimming in the pool yesterday and today. It is so nice. I love it! Anyone who lives near me is invited over for a swim. :-)
For breakfast I had 2 fried eggs with a pita toasted with cream cheese and Nature's Hollow sugar free preserves on it, with 5 blackberries and my usual 2 cups of coffee w/truvia, cinnamon and Metamucil.
Fro lunch today I had delicious stir fry veggies: mushrooms, onions, zuchinni, baby bok choy and tofu and shirataki noodles flavored with curry, Braggs Amino Acids and a little corn starch with. I really love this dish. It is so healthy and flavorful.
Just cut up tofu in bite sized pieces and make a marinade with 2 spoons of curry, 1 spoon of corn starch, and some Braggs. Mix together and let sit. Meanwhile stir fry your veggies in some olive oil. When just about done add the shirataki noodles that have been rinsed real good. Then add the tofu mixture with the curry sauce. stir fry all together. You might need to add a little water. Enjoy!
I went to Henry's market this afternoon and was looking to buy some more Zevia soda. I found 2 different kinds of soda that was sweetened with stevia. Here they are.
Virgil's has only a couple of carbs and Blue Sky has about 11-12 carbs. And they were cheaper than Zevia.
Well I hope everyone had a great Monday! Thanks for listening. Love to all my BFC friends. Please leave your comments.
My thought for the day:
BY THE TIME I'M THIN, FAT WILL BE IN.
Keep on BFC ' n :-)
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Even if some day fat is in...
ReplyDeleteWe will be happily cool being wonderfully thin...
(my thoughts onb your thought) Sylvia