Tuesday I chose not to eat any whole grain carbs, like tortilla or pita. I just ate eggs, veggies, meat etc.
Yesterday I had 1/2 tortilla with the melted cheese in it and 2 strips of turkey bacon with scrambled eggs and avocado for breakfast. And of course my vitamins, Barleans, 2 cups of coffee w/Truvia, half and half and cinnamon.
For lunch I was out with my son and his favorite is Carl's Jr. The one we went to had Green Burrito also. So I had a taco salad with no rice in it, you know the one in the crunchy bowl. I ate the insides and gave him the crunchy bowl (which used to be my favorite part). I also at about 7 of his fries.
For dinner I had a piece of fish and a salad. And of course my 2 squares of Lindt 85% dark chocolate.
I never thought in my wildest dreams that I would eat like this. To me I eat so little compared to what I ate before.
Thanks for listening. Love to all my BFC friends. Please leave your comments.
My thought for the day:
We CAN have that body of our dreams. It is possible with the Belly Fat Cure.
Keep on BFC ' n :-)
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