I've lost over 90 lbs by doing the (Original) Belly Fat Cure and eating Healthy.
Now I continue to write this blog for you to offer Support, Weight loss tips, and Healthy Recipes.

I'm Not Dieting - I've Changed My Lifestyle

Monday, January 21, 2013

Too Tired and Too much FUN..

Hello Friends,

Wow yesterday was a long fun day and night.

My breakfast yesterday was 2 pumpkin pancakes left over from the day before, one with natures hollow preserves and the other with my homemade chocolate hazelnut butter, avocado, turkey bacon and berries.
 Lunch I put in a pot; 1/4 c of quinoa, 1/2 c riced cauliflower, a little onion, mushroom, asparagus cut up, garlic, and boiled it in aver a cup of water for 20 min. Then added a tbsp of butter and cream cheese and a handful of shredded parmesan cheese. So good.
Me getting ready to go.
 Hubby had to work the day shift and left early and I met him in Pasadena at his moms where he left his car and we drove together to the Staples Center.

This was outside of the Staples Center and I listen to this station all the time.
 Me and Nicole before the Concert outside of the Staples Center. GAGA makes them dye their eyebrows blonde - looks a bit funny.
Me
My ticket, Nicole got us ours for FREE!!
This is Hubby's Back Stage pass. Look at the picture Nicole used. LOL
 
Big crowd of Monsters coming in. I packed a PB&J of my healthy bread and homemade peanut butter and put it in my purse and at it while I waited for Hubby to come back from visiting Nicole backstage. We did not get to meet GAGA - darn.
 Look at how close our seats were.
 We were trying to take a picture of ourselves while we were waiting.
The show is starting
 GAGA
 Nicole striking a pose


You can't tell but this is Nicole on the bed
 Nicole looking straight at us - we thought and we were waving our arms around like stupid crazy people yelling NICOLE!! But she's a pro and never moved. LOL

After the concert we met Nicole, her boyfriend and his sister and friend, Nicole's friends and Lisa my sister was there too. We all went across  the street tot eh Yard house and had some snacks. I ate some fried calamari - IDK a handful I guess.

We left very late and had to go back to Pasadena to get hubby's car from his moms remember? By the time we got home and in bed it was 2:30 in the morning. HOLY MOLY!! We have not done that in like 20 years.

When we finally got out of bed around 7 am, we both said we just laid there and could not s eep AT-ALL!! And hubby said he was starving and felt like his stomach was eating itself. Ha-ha So I got up and made us breakfast and much needed Coffee.
 I put his coffee in the skull cup - thought it was appropriate.

At 11 am we had a appointment with a New Broker so I could hang my Real Estate license with their office. Now tomorrow I can go join the board of realtors and start doing some deals - I hope.

On the was home we stopped at Islands around 1pm and I had a half cesar chicken salad and a few of hubby's fries.
We had the BEST time last night Watching Nicole perform with GAGA and I can't say enough how AWESOME and Fabulous she was. We are so very proud and Love her so much!! :-)

 Thanks for listening and I hope you all have a great day.

 This is PurpleRosy signing off...

 Keep on BFC ' n  :-)
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5 comments:

  1. PattieMonday, January 21, 2013 at 4:57:00 PM PST

    Sounds amazing! What a cool job! The blonde eyebrows are a strange request. Maybe she thinks it makes their eyes look bigger or something like that. I'm sure nothing Gaga does is not without an artistic reason. Glad you enjoyed yourself!!! XO

    ReplyDelete
  2. DanaMonday, January 21, 2013 at 5:48:00 PM PST

    You look great. Glad you had fun! Nicole is a beautiful lady. I'm sure the dancing gig is a lot of work behind the scenes but fun to earn a living doing something you love to do.

    ReplyDelete
  3. BethTuesday, January 22, 2013 at 5:11:00 AM PST

    What fun!! You looked awesome! That Nicole is like the second star of the show. You guys must be so proud of her! Thanks for posting all the pictures, I really enjoyed looking at them.

    ReplyDelete
  4. TrinaTuesday, January 22, 2013 at 6:08:00 AM PST

    What fun! You look great (again) ;)

    ReplyDelete
  5. AnonymousTuesday, January 22, 2013 at 3:49:00 PM PST

    So glad you had fun! Your skirt is adorable. Also, happy that you are going to be working again! Are you sure you want to do it.....I mean work sucks....LOL (kinda)!!!! :)
    Carey

    ReplyDelete

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How to convert Sugar to Stevia


SugarLiquid SteviaStevia Extract PowderConcentrated Stevia
Clear Liquid
1 tsp2-3 dropsn/a4-6 drops
2 tsp4-6 dropsn/a8-12 drops
1 Tbsp6-9 dropsn/a1/8 tsp
1 cup1 tsp1/3 to 1/2 tsp1 Tbsp
2 cup2 tsp2/3 - 1 tsp2 Tbsp

Stevia Chart

Stevia Chart

Some tips if you are having trouble

  • First make sure that you are staying under the 15/6. 15 sugars and 6 servings of carbs for the whole day. Thats no more than 5 sugars and 2 servings of carbs per meal.
  • Track all of your sugar/carbs. Add everything from your meal together and count them that way.
  • Try to stop eating whole grain carbs after 3pm.
  • Make sure you drink lots of water.
  • Count everything that you put into your mouth. Even sauces - everything , check labels.
  • Make sure that you don't eat any artificial sugars. Check labels, if it says sugar free - look in the ingredients, look for....sucralose, aspartame, saccharine in the ingredients. Those are BAD!
  • Going #2 is a big problem when a lot of people start the BFC. I have solved that problem with Clear Benefiber in my morning coffee and a scoop of Super Seed w/water in the afternoon. (you can buy the super seed on Amazon.com it is the cheapest).
  • Choose your carbs wisely. Try to pick the carbs that will give you the lowest count of carbs, sugar and calories and the most fiber.

I hope this helps.
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