HOLY COW - 400

Morning Friends,

OK - First of all - HOLY COW!! I am at 400 followers this morning!! Welcome all new people trying to get healthy. Please don't be shy and comment. How else are we all going to be able to support and help you if you don't? And don't forget the list of blogs I have on the right side.

Dot told me to relay to you all that she had to delete her blog because of problems she was having. She is still here and doing the BFC though.

Dawn I CANNOT comment on your blog at all anymore.. Am I banned or what?

Anyone else have a blog that you want to add to my list?? Let me know in the comments below.

The weather is very nice and warm over here between 90-100 every day. Hubby's sister came down with her 2 girls a few days ago and we got to visit with them. Saturday they came over with Hubby's mom to see our new house, and Sunday afternoon they had a BBQ at his Mom's house that was very nice.

Breakfast yesterday was some Alpine valley 12 grain toast and eggs with sauted spinach and a little cheese.

 We went to BBQ's Galore to look at their BBQ's. We have been shopping for one cause we don't have one at our new house. It would be nice to put something on the Barbie instead of the oven. We learned a lot from that place about what Infra-red cooking means - REALLY, and just might wind up going back and buying one from there.

We snuck over to the $5 theater and saw the movie Pacific Rim. It was kind of a cross between Godzilla meets Transformers on Total Recall. LOL We liked it but not loved it. We both ate popcorn and I brought 2 squares of 86% Girhardelis.

Hubby had to work last night so when I got home I took the girls for a walk and then made some stir-fry veggies for my dinner. I used what I had on hand;
zucchini, onion, celery, broccoli, kale and garlic with some curry and Braggs and shirataki noodles and 1 spoon of alfredo sauce. So Good.

 Yeah I had desert and probably shouldn't have because of the popcorn but I had some rediwhip and the last couple strawberries that was left cut up inside.

My breakfast this morning (which I consider the MOST important meal of the day)
was a pumpkin muffin and a few berries.
1 tbsp of: coconut flour, flaxseed, almond flour, chia seeds, pumpkin puree, coconut oil, 1 egg, cinnamon and 8-cinnamon stevia drops, and a bit of USVAMilk. I ate it with Raspberry Natures hollow on 1 side and my coconut butter on the other. So filling and good.

And just in case some of you live on another planet and did not get to see the cutest message EVER I got on my phone yesterday morning - here it is.

Seriously? 5 days old.

Well have a good day.
And to ANYONE that posts or comments or likes any of that negative stuff on my Facebook wall - it gets hidden and DELETED- Just Sayin. I have no patience for Negative-Mean-Stupid behavior. Only Love - thats all...

This is PurpleRosy signing off...

Keep on BFC ' n  :-)
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