I can't tell you how great it felt yesterday about the belt thing. I had it on the 4th hole and I actually could have put it on the 5th but I was wearing those really baggy pants under and they were buckling a bit under the belt. I used to wear it on the first hole and it was very tight before.
Also I woke up this morning 1 lb lighter. Can I get a Whoop Whoop someone!! (even though I am starting my monthly today or tomorrow).
My husband wanted to go out to lunch today and we wound up at Chili’s. I had some chicken and broccoli. I used to worry being in public about eating, but not anymore. I know it's hard in the beginning, but it will get better with the temptations as you go on.
Do you know that the last couple of years I noticed that my ankles used to swell up real bad sometimes. More when it was hot I think. My husband (who is a fireman) used to say he thought it was something to do with my heart or something, I can't remember. But that is gone now I am very happy to say.
I am not really an exercisey kind of a person - per say. I have no time for hurt muscles that you have inflicted upon yourself, but I still walk fast with my two dogs every day unless it’s raining. Even if I don't feel like it, I do it anyways. Just a bit slower. It always makes me feel good.
Well, thanks for listening. Please leave your comments.
My thought for today: Have faith in yourself. You are stronger than you realize.
Keep on BFC ' n :-)
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whoop whoop! I enjoy reading your posts. I have had the book for a couple months and have half-heartedly done the program- staying on program when it was convenient. I have read your blog this week and you've really insired me. I'm going to re-read the book over the weekend and next week I'm going to shop and get on the program 100%. Looking forward to reading more about your triumps!
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