To be honest I don't even know why I do this sometimes with the little to no responses we get on our blogs lately. I just hope that if we can help just ONE person to get healthy and lose weight like I did - well then it is worth it.
So I have finally gotten to the part in Jorge's new "The 100" book where the menus are. He says its not like Paleo because - well from what I see he allows dairy. I do love me some cheese.
The menus and food options are very close to the way I eat now. Except for the fact that I DO eat my healthy bread for toast on some mornings. There doesn't seem to be any grains at all - no brown rice, pasta, quinoa or stuff like that. And the biggest thing for me - NO BERRIES or fruit in the morning with my breakfasts.
I realize that he has only a 4 week menu to follow in the book then after that he gives you options, but I NEVER followed off any of his menus in the other books - EVER. I always just used his principles and ate my own way. That is the way I have always ate and how I lost my weight.
He wants us to start on Monday coming up and do it for 1 week and report back. However I am not sure that I can do this 100% right now at all. We are supposed to be signing docs TODAY maybe on the short-sale. Cross them piggies for me all of you. Then the packing-moving-cleaning-painting-unpacking will commence. I won't have time to focus. But you know me - I always eat healthy no matter what.
However if need a kick in the pants, this just might be for you. So don't count him out just yet. I will try my very best to keep posting my meals no matter what it is I am eating. Like always.
You Gotta check this out;
Love you all and have a nice weekend. It's supposed to be 98 today - YISH!!
This is PurpleRosy signing off...
Keep on BFC ' n :-)
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I bet there are plenty of people reading your blogs, some are just shy and don't post many comments (like me). I do read all of them and if I miss one I go looking for it. Really thank you for writing and your encouragement. Good luck with the house!
ReplyDeletePiggies crossed! Gosh 98 - stay cool.
ReplyDeleteHave all the stuff to make the berry-cheesecake. That's the kind of recipe I like - simple!
Rosalie - I'm sure there are a lot of 'lurkers' that don't post but read the blog. I found you and Kay over a year ago by searching for BFC blogs or BFC bloggers. Then I starting reading others by going to the links on your page! I do appreciate your blogging :-)
ReplyDeleteI am cool here in South Dakota it was 21 degrees this morning I do really appreciate your blog and look forward to it every day
I am sure lots of people are reading, just not commenting. Stay cool. :)
ReplyDeletePiggies crossed and crossed again! On the blogging, if nothing else, we have it as a diary!
ReplyDeleteHow exciting, can't wait to hear the results on your new home. Thanks for reviewing Jorge's new book. Keep blogging, we'll keep reading I promise!
ReplyDeleteHi, I just wanted to let you know that I enjoy your blogs. Your blogs are encouraging and very helpful. I like seeing what you eat too. Please keep blogging. Thank you :)
ReplyDeleteOh We Are Here...I Have Been Having Puter Issues. I Now Want To Read The Book ...But Not Sure I Wanna Pay For It. Sigh
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