The main thing that I have learned about being on the Belly Fat Cure is to control my eating patterns. No more emotional eating for me. I used to eat like every 2-3 hours something, but the wrong things. I thought I was hungry, but maybe I was just depressed or bored.
Oh - OK, getting to the point. So as I have said yesterday that I have been taking this new supplement called Reslina. It is not a diet pill, but more like a vitamin supplement made out of TransResveratrol, Spirulina, and Muscadine Grape Extract. These 3 things are very healthy for you. Today, Sunday will be the 4th day that I have taken it.
I think that together the Reslina with my diet, has aided in my weight loss. This morning I am 181.5 lbs. That will be a total of 56.5 lbs that have lost so far. I am so excited every day that I see each day all my efforts are leading to success.
Thanks for listening. Lots of love to all of my BFC friends. Please leave your comments.
For anyone who would like to try this AMAZING product called Reslina made by Nutritional Earth, They have a blog (link below on my page) and a page on Facebook. If you go to the Facebook page can click like, you will get a discount when it comes out.
My thought for the day: Confidence on the outside begins by living with integrity on the inside.
Keep on BFC ' n :-)
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You are truly AMAZING!!! I started BFC about the same time as you (Feb 15). I lost 20 pounds but then hit a plateau....loose a pound, gain a pound. I am in my sixties and metabolism is terrible! I have not given up BFC and do not plan to. I now eat no more than 3 carb servings a day (most from veggies) and stay well below 5gm of sugar per meal. I will sadly be giving up my glass of wine that I enjoy most evenings as I am sure this will make a difference.
ReplyDeleteHow did you get Reslina since it appears not to have been released??