Monday Starting week 29: The Belly Fat Cure.

Hello all. I went to the movies yesterday and finally saw Inception. All I can say is, WOW! it was really good. I was very surprised with the ending. I did eat popcorn at the movies like I usually do. No butter though. Too many extra calories. Maybe if I hadn't I would be down another 1/2 lb. Oh well such as life. Why even bother going to the movies if you can't eat popcorn right?

This is what I ate yesterday.
breakfast: smart and delicious tortilla with cheese, 2 eggs, avocado, 8 blackberries, 2 cups of coffee w/purvia, metamucil, half and half and cinnamon.
Lunch: spinach salad with 3 strips of turkey bacon cooked in the microwave crispy then broken up, feta cheese, and some dressing.
Then I had popcorn at the movies.
dinner: salmon and broccoli. Oh and don't forget my 2 squares of Lindt 85% dark chocolate.

Yesterday someone asked what I usually eat? I sometimes put it on my blog here if you want to read back. Also, you can always friend me on facebook and we can chat about whatever - anytime. I would love to help all of you in any way I can to lose weight. I will gladly share any tips I have learned by doing this for over 6 months.

And the Reslina that I have been taking? This is the 5th day. I know the Company that makes it, Nutritional Earth. I have been allowed to try it before the release. The website should be up and running in a couple of weeks. If you all go to the facebook page for Nutritional Earth and click LIKE, you will receive a discount off of your first order.

Well that's all for now. Thanks for listening. Lots of love to all of my  BFC friends. Please leave your comments.


My thought for the day: 


Humankind has not woven the web of life. We are but one thread within it. Whatever we do to the web, we do to ourselves. All things are bound together. All things connect.






Keep on BFC ' n  :-)
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