Tuesday of week 22: the Bely Fat Cure

I woke up his morning feeling kind of tired. I haven't slept well for a couple of weeks now due to family problems. When you are trying to loose weight, it's not easy when you are tired all the time. It makes it harder for some reason.

I just ate the best breakfast: my usual vitamins, Barleans, 2 cups of coffee w/truvia, cinnamon, and half and half, sauted mushrooms, onions, green peppers, spinach in olive oil, then scrambled in 2 eggs. Sprinkled some mozzarella and feta cheese on top - then of course some cut up avocado. I ate it with a couple pieces of turkey bacon.  It was so good and filling.

I plan on having some stir fry veggies with tofu and shiritaki noodles for lunch today.

Well I have to get off this computer and go pack some more. We are moving on July 1st and I've got allot of work ahead of me.

Thanks for listening. Love to all of my BFC friends. Please leave your comments.

My thought for the day:

Let's try not to over eat today.  :-)

Keep on BFC ' n  :-)

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