I just ate the best lunch. I made some stir fry vegetables of: (small amt of ea.) onions, green pepper, yellow squash, garlic, mushrooms, baby bok choy. I cut up some firm tofu and made a sauce of: 1 spn of corn starch, 2 spoons curry powder and mixed it with some Braggs amino acids. That's like soy sauce but healthy. I let the tofu sit in the sauce while I stir fry the veges in olive oil. When done I added some Shiritaki noodles 0/0 (drained and rinsed) then the tofu with the sauce and mixed all together until it was warm in the pan. To me, this is very - very good and very low calorie and healthy.
Well this morning I was back down to 197lbs. I was hoping to be at 195 by now. I don't understand how some people can eat so little like me and loose like crazy. I was really hoping that by the end of this month I would be at a 50lb loss.
On Saturday my neighbor is having one of their famous parties. It is 2 of their kids birthdays around the same time, so they are having a party for both. To be honest I haven't been to one of their parties since I started the Belly Fat Cure. They always have a DJ and tons of food and booze of all kinds. They are very generous and the best neighbors you could ask for.
So whats my point?? ALL THE FOOD AND BOOZE!! Well I'll let you know how I do.
Thanks for listening. Love to all of my BFC friends. Please leave your comments.
My thought for today: I'm so glad I have my 2 dogs. They make me smile when I am feeling blue.
Keep on BFC ' n :-)
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