Some days I wake up a little disappointed because I am not down in my weight. As it says on the cover of Jorge's book; The Belly Fat Cure, you can loose 4-9 lbs every week. So we expected that to happen every week. Well in reality I know that is not going to happen. We are all different, all of our bodies are different.
This has got to be the easiest and healthiest way of being I have ever been. Although I really do miss all the Belly Bad stuff when I get out in public, but I will not stray. I seem to have this amazing will power for some reason. I never had any will power before. Weird HUH??
Ok - wait, I got off point didn't I? Today was not one of those days. I am 196 today. That's 42 lbs. down so far. I cannot explain how extremely weird I feel. Excited, happy, feel like crying, looking forward to the future when I will be at 150 lbs again.
Thanks for listening. Love to all my BFC Friends. Please leave your comments.
My thought for today: Have faith in yourself!! YOU CAN DO THIS!!
Keep on BFC ' n :-)
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I think it is great what you are doing for yourself. I too have a similar loss record, and feel the best I've felt about myself ever.
ReplyDeleteValidating your truth EVERY DAY means doing the best you can do for your nutritional health and it's the epicenter of Self Respect. Thank you for being a shining light in this world!
You are doing great Rosalie! Just keep it up, it the consistency that really makes the difference!
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