Thursday of week 17: 201 Baby!!

This morning before I got on the scale I  said to myself, "I feel skinny today". I was so excited to see 201 BABY!!!!  I know that sounds silly to all of you skinny peeps. But that's 37lbs down for me. I never thought I could do that. 


Here is my breakfast that I have on most every day, sometimes I change up and have something different.
1-2 eggs, smart and delicious wheat tortilla w/cheese, blackberries, 2 cups of coffee w/turvia, half and half and cinnamon sprinkled on top. Yum Yum!!

Yesterday my husband and I went to a seminar in the morning at 10am. I ate my breakfast first of course. We were done around 11:30-12 and we were hungry for lunch. My husband wanted to go to Lucille's BBQ. It's a great restaurant, but I haven't been there since I started the BFC.   I said "I don't know what I could possible eat over there, but OK maybe I'll have a salad." He loves BBQ, His favorite. I decided to have a baked potato with meat, cheese, sour cream and scallions on top w/Caesar salad. I wound up eating only half of the salad and just the meat and 4 bites of the potato. I really thought I was ruining my diet because I tasted a sweet sauce on the meat. (too much sugar)

I guess my moral to that story is: You can go out to eat and do this.

Thanks for listening. Please leave your comments.

My thought for today: Persistence is the key. Don't quit!! Don't give up!! A little bit a week is great and better than I was doing before....gaining a little bit a week.......

Keep on BFC ' n  :-)

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