So I am now at 198lbs. I am very excited about this as you can imagine. I tell everyone that I meet that I lost 40lbs. They usually say WOW thats allot, how did you it? I tell everyone about Jorge's book. THE BELLY FAT CURE. I am not embarrassed at all to talk about it.
Yesterday we went over to our neighbors house in the evening for a BBQ. So I was hungry because I only had 1 carb for the day at lunch. I was looking at all the food;
corn - can't have that
pasta salad - can't have that
BBQ ribs - can't have that
cake - definitely can't have that
chips and salsa - can't have that
potato salad - can't have that
chicken - YUP
ceviche - yup
some kind of hot dog sausage - yup
So that's what I had while everyone else was pigging out. I did have 2 little bites of some kind of cake. But what was funny was, that I ate 1 pringle and 1 tortilla chip and felt like I was cheating. Funny Huh! Cause I really wasn't.
Well thanks for listening. I hope everyone has a great weekend!
Please leave your comments.
My thought for the day: Try to eat Belly Good Today!!
Keep on BFC ' n :-)
Rosalie,
ReplyDeleteThanks so much for doing this blog. I love reading about your progress. I can definitely relate to all of your ups and downs. I'm doing the BFC too and I have also lost 40 pounds. I'm going to lose 10 more pounds and then try to just maintain. Have you thought about the maintain part at all??? I'm just wondering if it will be easier or harder?? Maybe soon we'll both figure out how to do the maintain part together...Thanks for inspiring me and others to continue with this lifestyle. I think Jorge would be very impressed.