I am glad to say that I am down 1.5 lbs from the week before.That's good considering I was on my monthly last week. I am still having a hard time since last week. Remember I said I was having a personal problem? Well it is ongoing and won't end for quite a while. Before, I definately would have just gone and ate. But now - I think I am way past that. Although I feel beat inside - I will not ruin my diet!!! I am determined to beat this fat but of mine up!!
I am just about to eat my dinner. Tonight I am going to have a hamburger patty cut up in a bowl with some brocolli and green beans and I thought I would put some alfredo sauce on top with some parmesean cheese.
My thought for today: I can't believe I am down 30 lbs in 12 weeks by doing this!!
Thanks for Listening. Please leave your comments.
Keep on BFC ' n :-)
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