tag:blogger.com,1999:blog-6050428273619531323.post8627892451765957334..comments2024-01-26T20:17:27.272-08:00Comments on Healthy eating PurpleRosy Style...: Friday of week 41: The Belly Fat CurePurpleRosyhttp://www.blogger.com/profile/11038204772860553985noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-6050428273619531323.post-51091120165664988062010-11-06T16:42:55.388-07:002010-11-06T16:42:55.388-07:00I wanted to let everyone know that I decided to st...I wanted to let everyone know that I decided to start a public blog to help support those who would like to do the BFC, but are gluten free. If you're curious about this seemingly sudden change with my diet, you can read about it on my blog. I hope you will join me there. You can still pick up ideas, inspiration, and support, even if you are not gluten free yourself. Thanks.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6050428273619531323.post-2355297547280619032010-11-06T09:19:43.120-07:002010-11-06T09:19:43.120-07:00Congrats, Rosalie! I've been at a no loss rec...Congrats, Rosalie! I've been at a no loss recently. I'm at those last few pounds to lose as well so I'm sure that's part of it. I was exercising a lot for a few weeks, but that was for a specific goal, which I was successful in reaching, but once I met that goal I got sick and couldn't exercise for a couple of weeks. I'm trying to get myself back into a good routine of exercising so I hope that will help kick things back into gear. Like you said, I don't know if I'll make my goal but I'm okay with that. I can only do the best I can with my eating and getting my exercise back into place and see where that gets me. <br /><br />Hang in there, Sherri! You'll get there!!!<br /><br />Congratulations on your losses everyone!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6050428273619531323.post-15618432880750481732010-11-05T21:39:43.920-07:002010-11-05T21:39:43.920-07:00Congrats on the 70lbs weight loss. That is so awes...Congrats on the 70lbs weight loss. That is so awesome. I agree about the whole weight loss thing. It goes up and down. I have never seen a big weight loss like his book says either.Dianahttps://www.blogger.com/profile/13962640254845538044noreply@blogger.comtag:blogger.com,1999:blog-6050428273619531323.post-59981252248548628512010-11-05T19:56:57.070-07:002010-11-05T19:56:57.070-07:00Your an inspiration to all of us! Thanks for all y...Your an inspiration to all of us! Thanks for all your help! The scale finally move down to 193. I lost 2 lbs. I hope to make 175 by 12/31, but we will see!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6050428273619531323.post-38905246100594149012010-11-05T19:41:30.473-07:002010-11-05T19:41:30.473-07:00Way to go Roalie :)
I am down finally this week, b...Way to go Roalie :)<br />I am down finally this week, but only 1.2 lbs.. I will take it after being stuck on 169 for weeks.. Slow and steady will get me there. thanks for posting you always make me feel good after reading your posts..<br />BeechyAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-6050428273619531323.post-78584162084478188682010-11-05T18:41:57.380-07:002010-11-05T18:41:57.380-07:00Great post Rosalie. Plateau's are major diffi...Great post Rosalie. Plateau's are major difficult to go through. Congrats on losing that stubborn 1.5lb. and to Anonymous also! 1.5lb. is very good and healthy per week... I think that mention on the cover of the BFC of 4-9lb. a week is for men...their body's lose weight much more fast. At least the men folk in my neck of the woods can. Have a great week ladies...I'm flying to S.D. Cali for my vacation next week.Kaseyhttps://www.blogger.com/profile/15225858594691386901noreply@blogger.comtag:blogger.com,1999:blog-6050428273619531323.post-44142400020203051392010-11-05T15:55:43.674-07:002010-11-05T15:55:43.674-07:00Ok girls! I did it! My blog is up & running! c...Ok girls! I did it! My blog is up & running! come visit!<br />Sherri<br />http://losingitwiththebfc.blogspot.com/Sherrihttps://www.blogger.com/profile/04144579835177348120noreply@blogger.comtag:blogger.com,1999:blog-6050428273619531323.post-13359924821400286902010-11-05T14:52:56.973-07:002010-11-05T14:52:56.973-07:00Well Rosalie..this is what I needed to hear today!...Well Rosalie..this is what I needed to hear today! Thank you for posting this inspiring message. I got on the scale this morning and to my dismay after one week of being PERFECTLY GOOD on the BFC, only down 1.5#. I feel I have made good choices & it is not refelcting in the scale. Earlier in the week the scale said I was down 3# so I had hoped for a better number. But we are women, we have hormones that fluctuate and my weight can go up or down 2# on any given day. I just feel so discouraged. I want to be in the 190s so badly and it is less than 10# away! What is wrong with me that this weight wont release from my body? grrrr!! I am still plugging here. Cant tell you ladies how much I appreciate your blogs and the messages you send. Thank you!!! SherriAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-6050428273619531323.post-58414703231802400512010-11-05T12:40:15.137-07:002010-11-05T12:40:15.137-07:00Your words of encouragement hit the nail on the he...Your words of encouragement hit the nail on the head all the time!!! Everything you say in this blog is so true. I love the BS about 4-9 lb. weight loss, i think that's why a lot of women get so discouraged because of this. I've been doing this for 9 months and have NEVER seen a 4 lb. loss, not even in the beginning! That's the only thing that irks me about Jorge, other than that this way works but it's slow and healthy!! Like yesterday, i weighed in at 167.6, up .7 lbs from last week, so i weighed myself today and i'm at 166.7, down .9 lbs. so ya just can't get discouraged, it's crazy what our bodies do to us!!<br />Congratulations on a 70 lb. weight loss, what an accomplishment!!! You are an inspiration...Oh, and what kind of jeans do you have on, they look like they fit real well, you look great in them, i always have a heck of a time finding jeans, i haven't bought new ones yet....Lisahttps://www.blogger.com/profile/11533511321433646922noreply@blogger.comtag:blogger.com,1999:blog-6050428273619531323.post-5763093974565719202010-11-05T11:24:31.513-07:002010-11-05T11:24:31.513-07:00I'm 188 today, wahoo..down a whole .3 LOL!! bu...I'm 188 today, wahoo..down a whole .3 LOL!! but I'll take any movement my dear :) enjoyed ur blog per the usual have a great day! Sue MoschinoAnonymousnoreply@blogger.com