tag:blogger.com,1999:blog-6050428273619531323.post7251082061236710388..comments2024-01-26T20:17:27.272-08:00Comments on Healthy eating PurpleRosy Style...: Where are you??PurpleRosyhttp://www.blogger.com/profile/11038204772860553985noreply@blogger.comBlogger18125tag:blogger.com,1999:blog-6050428273619531323.post-56818976468583536742012-07-09T14:42:19.527-07:002012-07-09T14:42:19.527-07:00Hi Melody, I'm sure it was part of this presen...Hi Melody, I'm sure it was part of this presentation (which I viewed yesterday). I don't believe you can view for free now - check out the site http://realfoodsummit.com/david-getoff/. He talked about the following:<br /><br />In This Presentation…<br />* Why some fruits are more harmful now than in the past<br />* The impact of adult-sized portions of fruit on children<br />* Juice versus soft drink consumption — what’s better?<br />* The reduction in fruit’s nutritional value once harvested<br />* The benefits and drawbacks of the glycemic index<br />* The meaning of glycemic load<br />* David’s lists of healthiest and most harmful sweeteners<br /><br />As part of the discussion on glycemic index and glycemic load he mentioned the rice cakes and popcorn being the foods to eat if you want to get fat. Sorry to bumm you out (more) ...Trinahttps://www.blogger.com/profile/08175845313649815295noreply@blogger.comtag:blogger.com,1999:blog-6050428273619531323.post-66635261648621486732012-07-09T14:04:06.506-07:002012-07-09T14:04:06.506-07:00Well, I eat my popcorn with loads of butter, so I&...Well, I eat my popcorn with loads of butter, so I'm OK, right?!? LOL, anyway, you know I'm still here... I think people are either busy with summer or cheating on their diets and ignoring the blogs. Just my two centsDawnhttps://www.blogger.com/profile/06792676971597382540noreply@blogger.comtag:blogger.com,1999:blog-6050428273619531323.post-49150132826360134272012-07-09T13:52:11.273-07:002012-07-09T13:52:11.273-07:00Trina...where can I find that information you ment...Trina...where can I find that information you mentioned? This bumms me out (even more...)melody brownhttps://www.blogger.com/profile/03770380831620160606noreply@blogger.comtag:blogger.com,1999:blog-6050428273619531323.post-90424528395084041442012-07-09T12:38:45.120-07:002012-07-09T12:38:45.120-07:00I know eh?? I was thinking of all those previous &...I know eh?? I was thinking of all those previous "diets" I'd been on where popcorn and rice cakes were staples (since they were low fat). No wonder I failed miserably. The one bit of advice is to consume fat when you eat the high glycemic stuff as it becomes part of the glycemic load in your stomach and lowers the bad stuff (it's not perfect but better than consuming them on an empty stomach). So scarf a big protein bite down first ... lol.Trinahttps://www.blogger.com/profile/08175845313649815295noreply@blogger.comtag:blogger.com,1999:blog-6050428273619531323.post-3332102485897673312012-07-09T12:26:12.943-07:002012-07-09T12:26:12.943-07:00Oh great lolOh great lolPurpleRosyhttps://www.blogger.com/profile/11038204772860553985noreply@blogger.comtag:blogger.com,1999:blog-6050428273619531323.post-13567712333834969472012-07-09T12:20:14.560-07:002012-07-09T12:20:14.560-07:00Now you see I wasn't joking when I said I eat ...Now you see I wasn't joking when I said I eat the protein bites almost everyday for snack. They are good! I was listening to this presentation by Dr. Getoff (http://realfoodsummit.com/david-getoff/) - don't believe you can view anymore - he was discussing the glycemic index of foods and said the two things to eat if you want to get fat are rice cakes and popcorn since they send blood sugar soaring. I love popcorn too. I limit myself to a very small handful maybe once a week. My kids love it too ... ugh.Trinahttps://www.blogger.com/profile/08175845313649815295noreply@blogger.comtag:blogger.com,1999:blog-6050428273619531323.post-67958360850622957172012-07-08T21:50:09.556-07:002012-07-08T21:50:09.556-07:00The weather has finally gotten hot up here so hubb...The weather has finally gotten hot up here so hubby and I went to the lake for the day, we had turkey and cheese rollups for snack. Have a wonderful day :)Katiehttps://www.blogger.com/profile/05168900556283742018noreply@blogger.comtag:blogger.com,1999:blog-6050428273619531323.post-30794139898145013092012-07-08T20:14:06.275-07:002012-07-08T20:14:06.275-07:00Hey Rosalie,
I think that the comments have slacke...Hey Rosalie,<br />I think that the comments have slacked off b/c it is summer. Lots of folks on vacation and traveling or having family/friends visit. I read your blog every day you post but admit I don't always have something to contribute. I suppose I could always say "hi" and "thank you" :-)Heatherhttps://www.blogger.com/profile/11202848397772614811noreply@blogger.comtag:blogger.com,1999:blog-6050428273619531323.post-39472672986183577492012-07-08T19:35:44.549-07:002012-07-08T19:35:44.549-07:00I think the reason for the quietness is it's s...I think the reason for the quietness is it's summertime. ;^) I'm here tho. My hubby is on the BFC and we are struggling. He has resorted to not eating breakfast then he munches at night. With that said...I've been Really bummed out this week with family crap...and found ourselves blowing it to heck and a handbasket this weekend!! Big time...I'm so sad I've been scared myself. With that said...I plan to kick my ass in to high gear starting tomorrow!!!! <br /><br />Thanks for your support!!melody brownhttps://www.blogger.com/profile/03770380831620160606noreply@blogger.comtag:blogger.com,1999:blog-6050428273619531323.post-40388155169206119412012-07-08T19:31:01.304-07:002012-07-08T19:31:01.304-07:00I have a droidx...am due for a new one...it will b...I have a droidx...am due for a new one...it will be the droid razr maxx!melody brownhttps://www.blogger.com/profile/03770380831620160606noreply@blogger.comtag:blogger.com,1999:blog-6050428273619531323.post-74122754006547413932012-07-08T19:28:42.883-07:002012-07-08T19:28:42.883-07:00HI there, It might help if you go back and read so...HI there, It might help if you go back and read some of my posts when I first started the BFC.<br />Friend me on Facebook and make sure to include a message and we can chat :-)PurpleRosyhttps://www.blogger.com/profile/11038204772860553985noreply@blogger.comtag:blogger.com,1999:blog-6050428273619531323.post-91688875686398643662012-07-08T18:57:19.302-07:002012-07-08T18:57:19.302-07:00It has gotten awful quiet! I commend you for keepi...It has gotten awful quiet! I commend you for keeping blogging even though the comments have slowed. I guess I have to realize that I write the blog for me, and my mental health, and not feel bad that it is not read very often! Oh well:) <br />Thanks Rosalie, send me a message on facebook about Mike:)Kayhttps://www.blogger.com/profile/13876597084432433257noreply@blogger.comtag:blogger.com,1999:blog-6050428273619531323.post-29920975689327569252012-07-08T18:54:18.611-07:002012-07-08T18:54:18.611-07:00Luv reading ur posts!! I was on vacation for last ...Luv reading ur posts!! I was on vacation for last 2 weeks and founder blog and was definitely inspired to start when I got home - 5 days and 2 lbs down!!! I have a trader joes bit not a sprouts which is a bummer!!! Any tips for a beginner??Kim Boshttps://www.blogger.com/profile/06065812161146225294noreply@blogger.comtag:blogger.com,1999:blog-6050428273619531323.post-55082196411393113222012-07-08T18:42:46.382-07:002012-07-08T18:42:46.382-07:00Not yet - still have our life on pause waiting.Not yet - still have our life on pause waiting.PurpleRosyhttps://www.blogger.com/profile/11038204772860553985noreply@blogger.comtag:blogger.com,1999:blog-6050428273619531323.post-16738126053998517392012-07-08T18:42:20.459-07:002012-07-08T18:42:20.459-07:00I have had a verizon Droid Razr for like 8-9 month...I have had a verizon Droid Razr for like 8-9 months and love it - you just have to charge it twice a day LOL.PurpleRosyhttps://www.blogger.com/profile/11038204772860553985noreply@blogger.comtag:blogger.com,1999:blog-6050428273619531323.post-77680424800229436692012-07-08T18:20:40.464-07:002012-07-08T18:20:40.464-07:00Hi, Rosalie. Any updates on the house situation?Hi, Rosalie. Any updates on the house situation?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6050428273619531323.post-48438987955305571102012-07-08T17:48:54.708-07:002012-07-08T17:48:54.708-07:00The other reason is my phone is crazy ! I go tomor...The other reason is my phone is crazy ! I go tomorrow to Verizon please chime in with any ideas for a new one...this one makes me crazy. <br />Sorry you can never read my post.asamplehttps://www.blogger.com/profile/05843763817696333862noreply@blogger.comtag:blogger.com,1999:blog-6050428273619531323.post-63700573534772507072012-07-08T17:29:27.251-07:002012-07-08T17:29:27.251-07:00I don't post even.though I am here every day. ...I don't post even.though I am here every day. I am still struggling so I don't have much.to share. I am still blown away by all the different versions. I also have trouble with the special stuff you need for variety.<br />I guess it is somewhat of a excuse.<br />How do.gov all feel about all the BFC versions ?<br /><br />It.net been 100 + for a week in VA. Dangerous hot.<br /><br />Have a good nightasamplehttps://www.blogger.com/profile/05843763817696333862noreply@blogger.com