tag:blogger.com,1999:blog-6050428273619531323.post4036119464063580242..comments2024-01-26T20:17:27.272-08:00Comments on Healthy eating PurpleRosy Style...: Monday Starting week 40: The Belly Fat Cure.PurpleRosyhttp://www.blogger.com/profile/11038204772860553985noreply@blogger.comBlogger13125tag:blogger.com,1999:blog-6050428273619531323.post-4722019648357550062010-10-27T09:48:27.488-07:002010-10-27T09:48:27.488-07:00Minichick I can only hope to get to the 140's ...Minichick I can only hope to get to the 140's so don't give up. You will when your body says it is ok and doesn't have the pressure. I saw a wonderful week last week and I need to remember to eat my veggies more than my starchy carbs. I always see a loss when I remember that. Right now spinach is a must for me and it helps with very little carb count. Good luck!!!Unknownhttps://www.blogger.com/profile/03685642499641024230noreply@blogger.comtag:blogger.com,1999:blog-6050428273619531323.post-37348414989490269072010-10-26T19:25:36.133-07:002010-10-26T19:25:36.133-07:00Good job everyone! I was hoping to be back down t...Good job everyone! I was hoping to be back down to 142 today, but my scale showed 144. I did lose from my gain after several weeks of visitors and being sick, as I explained earlier, but according to the last time I weighed in, I'm still at a gain of two pounds. The nutella I ate during the week didn't help! Anyhow, I just started my cycle today so I'm hopeful that after my bloat from that is gone, and good eating throughout the week, I'll possibly see 141 next week and be able to officially report a loss. I'm so close to the 130s again that I can almost taste it!!!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6050428273619531323.post-35150778868706066832010-10-26T12:54:57.716-07:002010-10-26T12:54:57.716-07:00As of today I am at 179.6. Down 2 lbs. Hopefully...As of today I am at 179.6. Down 2 lbs. Hopefully it will stay. I have bounced to this before and gone up again and again. So, hopefully it will stay here and go down again. I look so forward to reading everyones comments because they are so helpful and encouraging. Rosalies grandchild is doing fantastic. Don't I wish I had that metabolism. Don't know if I will make my 150 by years end but I am sure going to give it a good try.Unknownhttps://www.blogger.com/profile/03685642499641024230noreply@blogger.comtag:blogger.com,1999:blog-6050428273619531323.post-85809052708457396982010-10-26T11:44:06.720-07:002010-10-26T11:44:06.720-07:00I love your comment at the end. Take a negative th...I love your comment at the end. Take a negative thought and replace it with a positive one. YES! I am a huge believer in striving for the positive, in visualizing what you want and in believing that you can and will achieve it. Really enjoying your blog and wishing you the very best. HelenAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-6050428273619531323.post-7266374456690337502010-10-26T11:21:31.622-07:002010-10-26T11:21:31.622-07:00Rosalie...i too have been doing this for 9 months ...Rosalie...i too have been doing this for 9 months and i also stay away from the rice, pasta and beans. My carb choice is the Smart & Delicious tortillas for it's fiber and there are so many possibilities with them. I've been using steamed shredded cabbage for my pasta, it is so good. You can also shred cauliflower to rice consistency and it's great too! I love eating this way! I get so excited....great job...150 here we come!!!!Lisahttps://www.blogger.com/profile/11533511321433646922noreply@blogger.comtag:blogger.com,1999:blog-6050428273619531323.post-85802456144376369812010-10-26T06:40:05.182-07:002010-10-26T06:40:05.182-07:00Great job!!! Awesome, I will have to try making st...Great job!!! Awesome, I will have to try making stir fry veggies more often for dinner, what veggies do you use that have the least amount of carbs? Thanks for the ideas.Melt Fat BFChttps://www.blogger.com/profile/16732698296218716785noreply@blogger.comtag:blogger.com,1999:blog-6050428273619531323.post-52995799278002336562010-10-26T06:11:14.955-07:002010-10-26T06:11:14.955-07:00Congrats Rosalie and everyone else!! Keep up the ...Congrats Rosalie and everyone else!! Keep up the good work. I know what you mean about about getting in a routine.....it makes it harder to stray off course. My breakfast is usually 2 hardboiled eggs, 2 pieces of bacon, a serving of Uncle Sam cereal with USAM. Usually a cup of tea or two with benefiber, half and half and stevia. For lunch, I do something on a FlatOut bread wrap as well as a side of Fiber One cottage cheese. For dinner I have a huge salad with chicken or turkey...or whatever I'm serving my family without the carbs. I've also tried to not eat carbs at dinner either. I also have a glass of red wine and some dark chocolate. yummy!!Susanhttps://www.blogger.com/profile/11254868959136006448noreply@blogger.comtag:blogger.com,1999:blog-6050428273619531323.post-29684848809415040302010-10-25T23:04:45.830-07:002010-10-25T23:04:45.830-07:00You are getting so close to your goal! What a way ...You are getting so close to your goal! What a way to finish through the Holidays! Well actually I wouldn't say finish. It's more like you'll continue on your journey in your new and improved "healthier you, for the rest of your life!!! Can you minus a pound for me please. Wanted it to be more, but it's better than nothin', like last week! Okay, thanks Rosalie and Cheers!Kaseyhttps://www.blogger.com/profile/15225858594691386901noreply@blogger.comtag:blogger.com,1999:blog-6050428273619531323.post-32128306813389911032010-10-25T20:14:29.253-07:002010-10-25T20:14:29.253-07:00Ooooh, Diana, so close to being in your 100's!...Ooooh, Diana, so close to being in your 100's!!! How exciting! I'm looking forward to your weigh-in next week.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6050428273619531323.post-7628714140114191172010-10-25T20:02:35.745-07:002010-10-25T20:02:35.745-07:00Great Job Rosalie! I would be jumping up and down ...Great Job Rosalie! I would be jumping up and down and crying too! I was down a pound this morning which puts me at 200 I was hoping for 2 so I could be under 200 but I guess I will have to wait until next week.Dianahttps://www.blogger.com/profile/13962640254845538044noreply@blogger.comtag:blogger.com,1999:blog-6050428273619531323.post-73892603423356762952010-10-25T14:22:55.333-07:002010-10-25T14:22:55.333-07:00I just saw the Braggs at Amazon.. Sorry I didn'...I just saw the Braggs at Amazon.. Sorry I didn't see that before.. How much do you use for your stir fry ? Thanks..Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6050428273619531323.post-86676193582227311572010-10-25T13:59:48.053-07:002010-10-25T13:59:48.053-07:00Way to go !!! You keep me motivated..
Where do you...Way to go !!! You keep me motivated..<br />Where do you get braggs ? Trader Joes ?<br />Thanks for blogging..Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6050428273619531323.post-5954756957303679022010-10-25T12:35:44.830-07:002010-10-25T12:35:44.830-07:00Yay for you!Yay for you!Anonymousnoreply@blogger.com