tag:blogger.com,1999:blog-6050428273619531323.post355813347661450695..comments2024-01-26T20:17:27.272-08:00Comments on Healthy eating PurpleRosy Style...: Healthy Sugars and Healthy Fats.........PurpleRosyhttp://www.blogger.com/profile/11038204772860553985noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-6050428273619531323.post-2447091603887105212013-07-05T08:04:02.253-07:002013-07-05T08:04:02.253-07:00I think a little more fruit is OK. It seems to mak...I think a little more fruit is OK. It seems to make some people overeat other sugary stuff, but I think that once you figure out if it does that to you or not it's fine to eat more fruit. Happy July!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6050428273619531323.post-21780705234549848442013-07-04T19:47:57.585-07:002013-07-04T19:47:57.585-07:00I had a peach today!! I know!!! I haven't had ...I had a peach today!! I know!!! I haven't had one in so long, but it was juicy and delicious. Somehow I still think that's better than a piece of cheese or a handful of nuts. I know there is natural sugar, but it was juicy, fresh ( bought it that morning at the farmers market) and delicious!!Pattiehttps://www.blogger.com/profile/14233014292620441914noreply@blogger.comtag:blogger.com,1999:blog-6050428273619531323.post-22612423808961971212013-07-03T20:05:12.182-07:002013-07-03T20:05:12.182-07:00I am eating a lot more fruits now too. I know I am...I am eating a lot more fruits now too. I know I am up in weight, but it isn't the fruits fault:) <br />Happy 4th of July! I hope you have a great day!Kayhttps://www.blogger.com/profile/13876597084432433257noreply@blogger.comtag:blogger.com,1999:blog-6050428273619531323.post-72791700256054789952013-07-03T15:42:24.053-07:002013-07-03T15:42:24.053-07:00I did notice you were eating a few more fruits tha...I did notice you were eating a few more fruits than usual. I also love your 3-bite rule, I have used that one quite often & it works. <br /><br />Have a great 4th !Dothttps://www.blogger.com/profile/05100664512911735681noreply@blogger.comtag:blogger.com,1999:blog-6050428273619531323.post-44888696154983384582013-07-03T11:47:40.903-07:002013-07-03T11:47:40.903-07:00Happy upcoming 4th Rosalie! I hope whatever you do...Happy upcoming 4th Rosalie! I hope whatever you do, that your day is THE best! :)<br /><br />I am so happy that Peaches is on the mend. Nothing like our "furry girls" is there?<br /><br />Thank you again for all that you do for all of us. You are the best! :)<br /><br />Linda in Western NCAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-6050428273619531323.post-68686855574460371822013-07-03T10:21:29.632-07:002013-07-03T10:21:29.632-07:00I also have been learning how to use the 'Good...I also have been learning how to use the 'Good' Fats/carbs and making them work for me. learning to have a calorie counter nearby via laptop or smart phone does wonders. as well as looking for the nutritional facts when at restaurants. Now with 4th of July coming tomorrow, it kind of scares me, but i think i'm up for the challenge. Anonymoushttps://www.blogger.com/profile/10882859234632590486noreply@blogger.com