tag:blogger.com,1999:blog-6050428273619531323.post2359473103619226938..comments2024-01-26T20:17:27.272-08:00Comments on Healthy eating PurpleRosy Style...: Year 2, Tuesday wk 3 on the Belly Fat CurePurpleRosyhttp://www.blogger.com/profile/11038204772860553985noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-6050428273619531323.post-28917342158437930812011-02-08T20:48:13.787-08:002011-02-08T20:48:13.787-08:00Rosalie, Thanks for sharing the stir fry recipe. I...Rosalie, Thanks for sharing the stir fry recipe. I am not a fan of curry but i think it should taste just as good without it for me. I am gonna have to give the resalina a try. The doctor has me on so many supplements lately what is one more....lol. Still stuck at the same weight for the past month a little frustrating but still hanging in there.Dianahttps://www.blogger.com/profile/13962640254845538044noreply@blogger.comtag:blogger.com,1999:blog-6050428273619531323.post-52222168692166832242011-02-08T19:15:05.010-08:002011-02-08T19:15:05.010-08:00Hi Rosalie,
I stopped on my way home and bought al...Hi Rosalie,<br />I stopped on my way home and bought all my ingredients to make my Shirataki Stir Fry tonight. Making it with Tofu, not chicken, and a little stk. I'll let you know how it turns out. Can you please reset my weight to 167.6. I lost 3 pounds this week doing Jorge's, Women Over 40's plan. I'd blogged about it a few weeks ago, but didn't finish the week out very well. This time I did it right. Still not where I was but getting down again and tryingKaseyhttps://www.blogger.com/profile/15225858594691386901noreply@blogger.comtag:blogger.com,1999:blog-6050428273619531323.post-44534192568232110142011-02-08T12:29:47.437-08:002011-02-08T12:29:47.437-08:00Lindsay,
You are correct in the faq about adding s...Lindsay,<br />You are correct in the faq about adding sugars back in. I have read it several times to help me understand why counting sugar from fruits is so important. Cuz it goes against everything that I previously knew. On pg. 39 of the bfc Jorge says that once you reach your goal weight you can slowly add up to two pieces of fruit to your diet. Basically I think you will have to listen to your body.Katiehttps://www.blogger.com/profile/05168900556283742018noreply@blogger.comtag:blogger.com,1999:blog-6050428273619531323.post-2142623312758214532011-02-08T09:47:40.190-08:002011-02-08T09:47:40.190-08:00Let me start by saying wow your new video was grea...Let me start by saying wow your new video was great!! It was nice to see exactly how you made the stir fry. I have a couple shiritaki noodles packs left so I am going to try to make like your video because the way you made the curry sauce looked absolutely yummy. Thank you for sharing about the question I asked the other day. I found them on amazon for a good price so I think I will get some of those to see if it makes a difference with things. <br /><br />I am not sure how we would maintain our weight once we got to it. All I know is sorta eat like we have been all this time since its suppose to be a new way of eating for life. I know when your counting calories you can do a formula based on your current weight and it will give you a calorie count of what not to go beyond to maintain your current. I guess you could sorta do that but follow some of the BFC rules still. I think evenly you can work some fruit back in. I believe I read once you reach your goal weight, you can add fruits back in but at a lower amount. I would have to read that FAQ part where I think I saw in the back of BFC book again to see for sure.<br /><br />Again thank you for all your do Rosalie!! =)Melt Fat BFChttps://www.blogger.com/profile/16732698296218716785noreply@blogger.com