Cream cheese-Lemon-Blueberry Muffin

Cream cheese-Lemon-Blueberry Muffin

This is so  good I could make one every morning - but I need to eat something different all the time or I will get bored.

Keep in mind I never measure exactly anymore:

In a bowl put 1 tbsp of coconut oil and 2 oz of Cream cheese and 1-2 tbsp of Lemon juice

melt in Microwave for 25 sec

add in 1 tbsp of Greek yogurt, 1 egg, 1tbsp of Honey and some liquid stevia and mix well

add in: 1 tbsp of Chia seeds or I bought this stuff at Walmart - its good in lots of things

add in: a little baking powder (maybe 1/4 to 1/2 tsp
Add 1tbsp of coconut flour
mix well and it will look like this.

Then add in a handful of blueberries and put in a microwave safe round little dish like the amber colored one in the picture and spray with coconut oil first.

Microwave for 2 minutes and check and if the middle is still a little wet  - 1 more minute.

Enjoy!!

This is PurpleRosy signing off...