I am very happy to say that this morning I am down to 175 lbs. Thats a total of 63 so far. I am so happy that I have all of you to share this with. That I am not alone. And if there is anything that I can do to help anyone to feel the way that I do by writing this, I am here for you all.
I am very happy to welcome a new friend, Darlene to our little group. She left me a message on the About Me page. She has gone from 225 lbs to 165 so far and would like to loose 25 more. Please support and friend her also. CAN WE GIVE HER A BIG WHOOP! WHOOP! For the 60 lb Loss.
Congrats to:
Anonymous (who ever you are), Diana, Lisa, David, Jaimie, Carbzilla
For all going down in their weight the past week.
YEAH!!
So, I don't mean to always go on and on about how great I feel. Is there anything that any of you would like help with. We are all here for each other. Please post your questions or problem areas, and we will all do our best to help one another.
What is our new MOTO? WE CAN DO THIS!!!!
No matter if your weight went down or up this past week, please don't get to wrapped up in the number. Just know how healthy we are by cutting out all that nasty sugar.
Please don't forget to support each others blogs form the list below. And People - keep posting on your blogs, whether it good or bad so we can support you and give you some love!!
Check out the list to the right of our year end goal weight. Post your info here if you would like to join us by making a realistic year end goal for yourself. So we can support and help one another.
Thanks for listening. Love, Love, Love to all my BFC friends. Please leave your comments.
My thought for the day;
Keep on BFC ' n :-)
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Awesome! It looks like you're solidly in your 170s. Good job. My weigh-in is on Tuesdays, so I'll let you know my weight tomorrow morning.
ReplyDeleteGreat job, everyone!!!
I lost .8 lbs this week, and am happy with that. Always wanting more, but will take it. Started putting 1 tsp. benefiber in my big glass of tea that I drink each time to get the fiber up. I saw someone else do that, and I know that I don't get enough fiber. could be a link to my not losing religiously. Great job Rosalie on your weight loss. Again, you are on a high and it is catching.: )
ReplyDeleteI gained 2 lbs this week because I had a bit of a depressing weekend, but am back full on today and hope to report a loss at the end of the week. :) Great job for all your hard work!!
ReplyDeleteCheers to Darlene!
ReplyDeleteI've been bouncing around but sorta of the mindset that I'm happy under 150 when really I need to get serious about my goal of 133. Just so many unknowns going on in my life right now. The one known can be my food so I'd better make it so! Thanks for the support!
Rosalie, Great job on your weight loss. I am still at 207 but I am okay with that...Aunt flo came to visit today and brought a few extra pounds I am sure. I am feeling great and my pants are falling off.
ReplyDeleteI went from 192 to 190 this week. I haven't broken 190 yet, but I'm determined to accomplish that this week. I'm still hoping to reach 175 by the end of the year. You are awesome Rosalie. Sylvia
ReplyDeleteI'm down 4 lbs. this week, putting me back to 145 lbs. Yippee!!!
ReplyDeleteGreat job on the losses everyone. And for those of you who gained, chin up and all that good stuff. ;) Looking forward to seeing your losses next week. Keep you eye on the goal. Have a great week!