Monday Starting week 24: The Belly Fat Cure.

So I can't tell you how many times I have walked up and down the stairs the past few days in my new house. Our other house was a 1 story, so I'm not used to the stairs.  The first day we were moving stuff in - my 2 dogs Peaches and Mandy followed me up and down the stairs at least 50 times. It was so funny. They just kept on going - up and down. What can I say....That is real love. Their little legs must be a sore as mine.

Even though my diet has been a little off with the move - I have still managed to go down 1/2 lb and I am even on my monthly. I'll take it. It's better than going up. I have had a problem these past day remembering to eat. And as you know, you have to eat 3 times a day for this to work. I have been forgetting my morning Metamucil and my afternoon Super Seed for fiber. That might have to do with only 1/2 lb.

For instance: today I had 1 hard boiled egg and a bowl of Uncle Sams cereal w/ almond breeze. And of course coffee.
Then around 3pm I had a can of white tuna with olive oil mayo, mixed in some bacon bits, croutons, shredded cheese and some spinach leafs with a zevia for linner. I guess that's what you call the meal between lunch and dinner.
Too busy to eat dinner and now its 8pm and too late to eat anything.

My new house and it has a pool. We haven't had a chance to try it yet and we took off the fence. It just rolls up. We don't have any small kids so.......

Well thanks for listening. Love to all my BFC friends. Please leave your comments.

My thought for the day: Your body is the baggage you must carry through life. The more excess the baggage, the shorter the trip.


Keep on BFC ' n :-)
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