Friday of week 22: The Belly Fat Cure

I know I've said this before but, I can't believe that I am still loosing. I wake up every morning and think the loss will stop. This morning I thought that I would have gained back some weight that I loss this week, but I was still 192.5 lbs this morning. That makes me very happy.

Got done eating breakfast a little while ago. I changed it up the morning and had 1 hard boiled egg with a pita pizza made with seeds of change pasta sauce and mozzarella cheese.

I plan to keep packing more stuff today. This is an every day job until we move on the 1rst.

I don't seem to struggle with temptations as much as I did in the 1rst few months. I am really digging Redi Whip in the can. It is sugar free and even comes in chocolate. When ever I need a sugar fix, I just squirt some in my mouth. YUM!

I have not had too much of a problem with constipation any more. I have been using

and

I use the clear metamucil in my morning coffee, and the super seed between lunch and dinner. Problem solved for now.

Well that's all for now. Thanks for listening. Love to all of my BFC friends. Please leave your comments.

My thought for the day:  Remember, no matter where you go, there you are.


Keep on BFC ' n  :-)
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